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Membership Info
Member Since: Dec 5, 2006
BodyBlog Started: May 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 45
  • Overall: 2,203
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 1:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 23, 2008 12:02pm
Last Blog Post: Jan 25, 2008 2:50pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 28
Stalking (?) : 0
Exercise Eric

"To gain muscle and improve endurance"

Personal Info And Background:
Real Name: Eric
Sex: Male
Age: 31
Location: Boise, Idaho, United States
Occupation: Web Developer (Bodybuilding.com)
Personal Website: http://www.withoutwaxdesigns.com
Gym: Home
Gym Location: Boise, ID
When I Started: Apr, 2002
How I Started: I began competing in long distance mountain bike events in 2002. My first race I came in 2 spots from last place. I began training for both musclular endurance and power to never let that happen again. The next race I came in 4 place out of 32.
Why I Love It: It pushes me to beat the guy next to me. When you accomplish this there is no greater feeling.
How I Stay Motivated: To beat my time from the previous race and to keep my sponsorships.
BB Accomplishments: I took 2nd place in the Oregon State Championships Oregon Trail Classic Race as well as 5th Place overall in the Idaho Wild Rockies Race Series for the 2006 season.
Forum Signature: Exercise Eric
Web Developer
Bodybuilding.com
Last Updated: Nov 20, 2007 9:28am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 11, 2008 10:32am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 11, 2008 10:33am

Goals:
Main Goal: Improve For A Sport
Goal (Short): To gain muscle and improve endurance
Goal (Long): My goal is to increase the power in my legs and increase my lactic threshold. I want to take 1st place overall in the 2008 Idaho Wild Rockies Race Series. I also want to gain about 15 lbs of muscle by the end of the season while still maintaining or decreasing my race times.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest: Idaho Wild Rockies Race Series
Last Updated: Jan 11, 2008 10:34am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 11, 2008 10:34am

Videos of Exercise Eric
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2006 2:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2006 2:55pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 25, 2008 2:50pm

Well, I started out strong. I hit the gym and was making some really good gains. But then it hit me. "It?" , you ask? A severe chest cold. I couldn't even hit 6 reps of any excercise before I convulsed into a huge coughing fit and ran to the nearest water fountain. I grew tired of...


Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Apr 01, 2003
Reason: Great multi with antioxidants, to help prevent muscle breakdown from endurance training.
AST GL3 L-Glutamine, 1200 Grams
Started: Apr 01, 2004
Reason: This is an amazingly pure glutamine that really helps speed muscle recovery.
Clif Shot, 24 Packets, Razz
Started: Apr 06, 2004
Reason: Great on the bike energy boost. Razz is the best tasting of all enery gels out there.
Last Updated: Dec 6, 2006 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 17, 2008 4:02pm
Recent Threads:


Workout Program:
Sunday
Squat to Bench (4 sets)
Jefferson Squats (3 sets)
Deadlifts (4 sets)
Calf Raises (4 sets)


Monday
Flat Bench (4 sets)
Incline Bench(3 sets)
Seated Shoulder Press (4 sets)
Side Raises (3 sets)
Front Raises (2 sets)
Barbell Shrugs (4...
Last Updated: Jun 13, 2007 10:51am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Mountain biking and adventure racing.
Magazines:
  • Mountain Bike Action
  • Bicycling
  • Mac Life
Healthy Foods:
  • Grilled chicken kabobs and brown rice.
  • Oatmeal
  • Muscle Juice protien shake
Cheat Foods:
  • Pizza
Fitness Books:
  • Body for Life by Bill Philips
  • Surviving the Toughest Race on Earth by Martin Dugard
Workout Music:
  • Demon Hunter
  • Disciple
  • Fort Minor
Supplements:
Last Updated: Jul 17, 2007 8:39am

Friends (28)
Meathead Mike
 

Scissor...
 

bbcom_developer
Me and Charles Glass!
 

Knockout Noel
Miss SE Idaho, Me, & Miss Idaho
 

Definition...
Workin Progress!
 

Jeran
Rockin' the Hawk
 

Massive Matt
 

Estrogen Erin
Miss Idaho came into visit
 

CableRow Rachel
 

Last Updated: Jun 23, 2008 12:02pm

Visitor Comments (32)
[ Leave Exercise Eric a Comment ]
My Motivation rocketpoop [ View Profile ]
Today, 2:37pm
Hey, Yeah, I'm going to add to that damn review. I literally threw up the other morning on my 40th pill in the pack. The picture was taken in Puerto Rico.
Sideview of me AfteraDream [ View Profile ]
Today, 1:18pm
Thanx, great luck with your goals !
from the bb.com river float! Jogging Jen [ View Profile ]
Jun 26, 2008 10:07am
Happy yesterday birthday! I woulda told you yesterday too but I had other more pressing matters... I was on a plane. :) Hope ya had a great one!
Me and Charles Glass! bbcom_developer [ View Profile ]
Jun 20, 2008 2:34pm
Eric, you ROCKED the live chat! :)
Gym Rat Jamie [ View Profile ]
Jan 21, 2008 7:23am
hows the baby??? i want to see new pics:)
lisawannadance [ View Profile ]
Jan 7, 2008 5:48pm
oooooh....im not sure if i should be sad or flattered. haha. damn that goal!
lisawannadance [ View Profile ]
Jan 5, 2008 12:15pm
hiiii!
DiamondNthaRuff [ View Profile ]
Dec 11, 2007 3:50pm
Thx so much for reading my entry. It WAS hard for me! So many people get defensive in situations like this, but if they're truly honest w/ themselves they could see the reality I hope people won't remember me when I post the really BAD pics of me in Jan. I'd like to start over, & take full advantage of all BB.com has to offer. This is a special group that I truly want to be a part of. Thx again.Candice
Colorado State 2008 - Side Tricep OakExpress [ View Profile ]
Dec 11, 2007 1:14pm
Word!
lisawannadance [ View Profile ]
Nov 21, 2007 9:19am
how bout you hurry....i need my products that are kickin it in a box at the warehousea!
Me and Charles Glass! bbcom_developer [ View Profile ]
Oct 9, 2007 10:14am
Dee Eightch
Six Pack Sarah [ View Profile ]
Aug 20, 2007 1:56pm
ERIC!!! How the heck are ya bud?
Who's bigger! Flex [ View Profile ]
Jul 16, 2007 11:51pm
Lets get on those workouts!!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 26, 2007 5:09pm
How goes the workouts my friend? Are you still able to hit the gym? I imagine as busy as you get that the gym is a great stress reliever as well. Keep on keeping on!
lisawannadance [ View Profile ]
Jun 18, 2007 12:58pm
dont hate me cuz im wasoooooooome!
Me and Charles Glass! bbcom_developer [ View Profile ]
Jun 13, 2007 10:14am
DH has left the building.
lisawannadance [ View Profile ]
Jun 7, 2007 3:47pm
your mom needs to get to work!
lisawannadance [ View Profile ]
Jun 7, 2007 12:29pm
dilhole get to work
Me and Charles Glass! bbcom_developer [ View Profile ]
May 30, 2007 4:10pm
DH in the house! =)
Santos! Jordan300 [ View Profile ]
May 16, 2007 8:05pm
Hey how are the MTB trails up there?
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