Last Visit: Jun 27, 2008 6:10am Last Forum Post: Feb 28, 2008 9:54pm Last Photo Upload:Never Last Profile Update: Mar 10, 2008 6:41am Last Blog Post: Today, 1:35am
I basically told myself "I'm not getting any younger might as well do something about this extra baggage on my body, might as well do it now!".
Why I Love It:
I love Bodybuilding because I know in the long run having a fit, strong, muscular, body will really be a high point in my older years.
How I Stay Motivated:
When i think of my younger years of being so overweight and not healthy, all those memories of me makes me want to be better now.
BB Accomplishments:
having to finally make my first step into a gym on day one. as for physical accomplishments, i have yet to tackle that wall.
Forum Signature:
Last Updated: Jan 27, 2008 11:09pm
Progress Pictures
Feb 11, 2006
Mar 9, 2008
This was taken the day I decided to step into the gym for the first time at 236lbs. It was hard to start out not only because i was out of shape but i hated to workout in front of people because of how i looked in the beginning.
new front pose still bulking for the next 5-6 months
What type of injury was it? How long were you injured? How did you recover?
shoulder to wrist (yet evn though my shoulder felt better after 1 day my wrist hasnt healed much for 1 week, but the pain in my wrist is goin away so eventually it will pass, i hope lol
- Updated Feb 19, 2008 7:13pm
What is the most common reason that somebody gets injured while lifting?
sloppy form
- Updated Feb 19, 2008 7:13pm
What is the most dangerous weightlifting exercise? Why?
deadlift, why? imagine injury your back Im pretty sure you'll be out for any bodypart workout.
Monday-Friday (sometimes till Saturday) 5-6days every 2 weeks workouts for every body part changes (mixed sets/low to high reps and vice versa/different rest times)
Your supps are OK. You can take they together, but you must exactly follow the instructions on the packages. Have a nice week and... May the growth be with you!!!
I received my much-needed transformation and lost over 50 lb’s in only 12 weeks by following the Body for Life program, it was not super easy but not so hard that I couldn't achieve my goals. I believe that if you challenge yourself to be the best that you can be the results will be well worth the effort. I wish you success with whatever program or method you are following and look forward to watching your progression.
