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What EvoFrank Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

EvoFrank's Last 19 Items:

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Dec 3, 2009
EvoFrank updated Fit Status "progress pics coming soon :-D"
Nov 30, 2009
EvoFrank updated Motivation Level from 8/10 to 10/10
EvoFrank updated Fit Status "my weigh in is in 3 days .. must lose at least 2 lbs"
Nov 25, 2009
EvoFrank changed Weight from 210 lbs. to 209 lbs., a 1 lb. loss in 8 days
Nov 17, 2009
EvoFrank changed Weight from 212 lbs. to 210 lbs., a 2 lb. loss in 15 days
EvoFrank updated Motivation Level from 7/10 to 8/10 and said: "210 lbs "
Nov 2, 2009
EvoFrank updated Fit Status "9 weeks of hard training until i officially start bodybuilding "
EvoFrank changed Weight from 215 lbs. to 212 lbs., a 3 lb. loss in 7 days
Oct 26, 2009
EvoFrank changed Weight from 219 lbs. to 215 lbs., a 4 lb. loss in 6 days
Oct 20, 2009
EvoFrank changed Weight from 221 lbs. to 219 lbs., a 2 lb. loss in 8 days
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