Progress & Goals
170.2 Lbs.
LEAN BODY MASS
56.8 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
EvoFrank updated his weight from 216 Lbs. to 229 Lbs., a 13 Lb. gain in 630 days.
May 20, 2013 | Like


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EvoFrank updated his weight from 229 Lbs. to 227 Lbs., a 2 Lb. loss in 7 days.