Dec 10, 2009 7:26am

You put on some serious mass recently... and great deltoids and pecs! Seriously, what have you been doing?? I'm hitting the wall with all the exams and stuff. You still in college right?

Dec 9, 2009 9:15pm

thanks brah. appreciated .. hows training for you buddy.. how long have you been lifting?dude yours traps are huge..

Oct 17, 2009 3:28pm

Huge progress!!! What have you been eating and pumping???

Jun 7, 2009 1:23pm

Whoa HUGE progress! Congrats!

Apr 7, 2009 3:41pm

Thanks for the add and keep up the hard work!

Mar 24, 2009 11:23am

thx for the add, preciate it!

Mar 11, 2009 1:47am

what's up!

Mar 6, 2009 7:06am

Thanks for accepting! Great results of your training! Your muscles look huge, defined and solid and at the same time they seem ready to become as huge as you want! Specially ABS, back, arms and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?

Dec 7, 2008 11:59am

Thanks so much for adding me to your friends list. Have an awesome week ahead:>) peace, **BB**

Aug 11, 2008 10:04pm

Well what I really need help the most with is my diet. Your weight is exactly where I want to be at within the next year or so. Can you lay out stuff you ate and how you did it?

Aug 10, 2008 10:15pm

Hey dude ! youve gained a lot and I was wondering if you could help me do the same?

Jun 6, 2008 11:15am

Wow 50 kg is quite a lot for incline bench press for me! Haha. I've always been weak on the incline bench. The other day I saw a Russian dude doing around 150 kg for the flat bench, and he's like only 18! Damn!

Jun 6, 2008 10:25am

That's great! You making any progress? I'm losing mass, thanks to the exams... med students are doomed! Haha!

Jun 6, 2008 6:06am

Hey bro, havent heard from you for a while! How's everything? Going back to Malaysia anytime soon?

May 10, 2008 8:10am

Keep up the good work bro... your delts look pretty big from the profile pic hoho

Mar 22, 2008 8:15am

Heard you're going back to India! Have a safe journey! And PUMP hard (when you're back in India)!!!

Mar 9, 2008 1:21pm

Damn, I still can't get my progress pics up and running! Sigh, I even contacted bb.com and they asked me to be patient. I am suppose to wait for a few days... I've been waiting since Friday!

Mar 9, 2008 1:13pm

Thanks for the advice. I'll probably give it a try this summer when I'm back for 2 months. But I'm usually busy with practice in the hospital. I can't find to go to the gym! Even if I do, I'll probably be too tired to workout!

Mar 9, 2008 12:58pm

LOL! The ON Whey is ok here but the gym memberships are crazy. THey have really "high-tech" gyms, but I can't afford that! Do you workout in Malaysia too?

Mar 9, 2008 12:50pm

Nah, once you've got snow, you'll wish the snow is gone. LOL. I prefer summer, the sun, the heat, the beach ah... and the girls. LOL! Do you go to the gym? The gyms here are pretty expensive!