Bodybuilding.com - EveryDayLifter's BodySpace

			Store		Articles		Forum		BodySpace

View EveryDayLifter's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact EveryDayLifter:
Send Email
Send Private Message
	Report EveryDayLifter
	Leave Comment

Membership Info

Member Since: Apr 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,358

Forum Posts: 526
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : EveryDayLifter 40000

Activity

Last Visit: Jun 14, 2008 1:26pm
Last Forum Post: May 27, 2007 4:34pm
Last Photo Upload: Never
Last Profile Update: May 28, 2007 7:55am
Last Blog Post: Today, 1:35am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0


EveryDayLifter "Gain 10 pounds of muscle in 6 months."

Personal Info And Background:
Real Name:	Not Available
Sex:	Male
Age:	17
Location:
Occupation:	Student
Personal Website:
Gym:	24 Hour Fitness
Gym Location:	Cumming, GA
When I Started:	Sep, 2006
How I Started:	I was extremely skinny at 147.5 pounds bodyweight. I did not know what to do after the cut, so I went to BB.com, and found the solution to gaining muscle. I am now 165 pounds and still bulking.
Why I Love It:	Because it keeps you away from bad habits like drugs, crimes and keep your in a safe, healthy and balanced state of being.
How I Stay Motivated:	Looking at my results, gaining or loosing weight, lifing more and learning new exercises and things on BB.com.
BB Accomplishments:	Bench 205 at 165 pounds. Squat 240 at 165 pounds. Clean 180 at 165 pounds.
Forum Signature:	Stats -5'11'' -170lbs -Bench- 205 -Squat-255 -Power Clean-185 -Deadlift-295 -Shoulder Press-45's REPS OWED TO THE FOLLOWING: -cboesger -glennm -908 -B igDreamz -mortious -V1siual B1nary
Last Updated: Apr 20, 2007 3:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:
Weight:	170 lb (77.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.5 %	Calves:	16.5" (41.91 cm)
Chest:	39.5" (100.33 cm)	Forearms:	12" (30.48 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: May 10, 2007 2:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	250 lb (113.6 kg)	Barbell Rows:	155 lb (70.5 kg)
Deadlift:	275 lb (125.0 kg)	Overhead Press:	130 lb (59.1 kg)
Last Updated: May 12, 2007 2:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain 10 pounds of muscle in 6 months.
Goal (Long):	I want to gain 10 pounds of solid muscle, in my legs and arms as well as in my chest. I want to be able to lift about 20 pounds or so extra in every lift I currently consider important. i also want to maintain of drop my bodyfat to 10%.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Apr 20, 2007 3:57pm

BodyAnswers

EveryDayLifter has answered 0 of 56 total questions.
View all 0 of EveryDayLifter's BodyAnswers »

(No Answer)

View all 0 of EveryDayLifter's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 20, 2007 3:57pm

Videos of EveryDayLifter
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2007 4:02pm

Favorite Bodybuilding And Fitness Videos
	1010Lb World Record Bench Press Played: 144 Why I like this video: Max Bench
	Justin Graalfs 1047lb Squat @ 242 Played: 127 Why I like this video: Max Squat
Last Updated: Apr 20, 2007 4:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech Aplodan, 111 Caplets Started: Apr 20, 2007 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Apr 20, 2007 Reason:
Last Updated: Apr 20, 2007 4:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Banned
Number Of Posts:	526 View All Posts
Posts Per Day:	0.89
Last Activity:	Jun 14, 2008 1:26pm
Recent Threads: Gifts To the Misc. posted in Misc. -last reply: 555 days ago Ask a native spanish speaker anything. posted in Misc. -last reply: 555 days ago BIG Question ***-reps-*** posted in Teen Bodybuilding -last reply: 555 days ago Im Bored-repped- posted in Teen Bodybuilding -last reply: 556 days ago Anyone play Streetfighter? posted in Teen Bodybuilding -last reply: 557 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	20 Ways To Increase Your Bench Press RIGHT NOW! by Anthony Church
Bodyparts:	Calves [ exercises ]
Hobbies:	Weight Lifting/ Music
Magazines:	Muscular Development
Healthy Foods:	Chicken, Beans, Rice
Cheat Foods:	Pizza/ Burger
Fitness Books:	Arnold's Exercise Encyclopedia
Workout Music:	Rock/ Metal
Supplements:	MuscleTech Aplodan, 111 Caplets Because it helps my strenght and growth.
Last Updated: Apr 20, 2007 4:08pm

Friends (4)

TeenGettingBig	RajamundoFlavor	jgreenwood7889
Skull Crusher...

Last Updated: May 28, 2007 7:55am

Visitor Comments (1)
[ Leave EveryDayLifter a Comment ]
	Delgadido [ View Profile ] Apr 27, 2007 2:57pm that is actually a pooor reason to neg someone. w.e its ok. your just a kid.

Member Login