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in:
Everwayne’s Body/Lifting Stats




Everwayne's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
216.0Lbs. (98.2kg)
Change: -13.0Lbs. (-5.9kg)
203.0Lbs. (92.3kg)
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2010
216.0Lbs. (98.2kg)
May 21, 2013
203.0Lbs. (92.3kg)
Feb 13, 2011
200.0Lbs. (90.9kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
Apr 19, 2013 203.0Lbs. (92.3kg) -17.0Lbs. (-7.7kg) -7.7 %
Feb 25, 2013 220.0Lbs. (100.0kg) 8.0Lbs. (3.6kg) 3.8 %
Feb 8, 2013 212.0Lbs. (96.4kg) -6.0Lbs. (-2.7kg) -2.8 %
Jan 27, 2013 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 22, 2013 217.0Lbs. (98.6kg) 7.0Lbs. (3.2kg) 3.3 %
Oct 7, 2012 210.0Lbs. (95.5kg) -10.0Lbs. (-4.5kg) -4.5 %
Mar 15, 2011 220.0Lbs. (100.0kg) 6.0Lbs. (2.7kg) 2.8 %
Dec 29, 2010 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 28, 2010 216.0Lbs. (98.2kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -8.0%
10.0%
Percent Change: -44.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
18.0%
May 21, 2013
10.0%
Apr 21, 2013
6.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Apr 19, 2013 10.0% -8.0% -44.4 %
Feb 25, 2013 18.0% 3.0% 20.0 %
Feb 8, 2013 15.0% -3.0% -16.7 %
Jan 27, 2013 18.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 15, 2011 17.5" (44.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 25, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2013 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 15, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2010 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2010 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
309.0Lbs. (140.5kg)
Change: -2.0Lbs. (-0.9kg)
307.0Lbs. (139.5kg)
Percent Change: -0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2010
309.0Lbs. (140.5kg)
May 21, 2013
307.0Lbs. (139.5kg)
Jan 31, 2011
330.0Lbs. (150.0kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 25, 2013 307.0Lbs. (139.5kg) -39.0Lbs. (-17.7kg) -11.3 %
Mar 15, 2011 346.0Lbs. (157.3kg) 6.0Lbs. (2.7kg) 1.8 %
Dec 29, 2010 340.0Lbs. (154.5kg) 31.0Lbs. (14.1kg) 10.0 %
Dec 28, 2010 309.0Lbs. (140.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
455.0Lbs. (206.8kg)
Change: -34.0Lbs. (-15.5kg)
421.0Lbs. (191.4kg)
Percent Change: -7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2010
455.0Lbs. (206.8kg)
May 21, 2013
421.0Lbs. (191.4kg)
Feb 15, 2011
500.0Lbs. (227.3kg)
Goal Expired
79.0Lbs. (35.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 25, 2013 421.0Lbs. (191.4kg) -50.0Lbs. (-22.7kg) -10.6 %
Mar 15, 2011 471.0Lbs. (214.1kg) -5.0Lbs. (-2.3kg) -1.1 %
Jan 1, 2011 476.0Lbs. (216.4kg) 20.0Lbs. (9.1kg) 4.4 %
Dec 29, 2010 456.0Lbs. (207.3kg) 1.0Lbs. (0.5kg) 0.2 %
Dec 28, 2010 455.0Lbs. (206.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
456.0Lbs. (207.3kg)
Change: -89.0Lbs. (-40.5kg)
367.0Lbs. (166.8kg)
Percent Change: -19.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 25, 2013 367.0Lbs. (166.8kg) -103.0Lbs. (-46.8kg) -21.9 %
Mar 15, 2011 470.0Lbs. (213.6kg) 14.0Lbs. (6.4kg) 3.1 %
Dec 29, 2010 456.0Lbs. (207.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2010 456.0Lbs. (207.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2010
130.0Lbs. (59.1kg)
May 21, 2013
128.0Lbs. (58.2kg)
Jan 31, 2011
140.0Lbs. (63.6kg)

12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2013 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2010 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Dec 28, 2010 130.0Lbs. (59.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2010 233.0Lbs. (105.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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