Progress & Goals
177.2 Lbs.
LEAN BODY MASS
20.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
8-12 reps , a lot of exerxises,short breaks, abnormal pump.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Eversoris1989 updated his weight from 198 Lbs. to 198 Lbs., no change in 3 days.
Mar 27, 2013 | LikeEversoris1989 added a new photo to his photo gallery.
Mar 27, 2013 | LikeEversoris1989 updated his weight from 198 Lbs. to 198 Lbs., no change in 5 days.
Mar 24, 2013 | LikeEversoris1989 updated his weight from 198 Lbs. to 198 Lbs., no change in 3 days.
Mar 19, 2013 | Like


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Eversoris1989 created the Beast mode - ON BodyGroup.
Why I Started This Group: I just wanna cooporate all memebers who are interested in this way of body improving