bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View EverYoung's:

Contact EverYoung:
Send Email
Send Private Message
Report EverYoung Report EverYoung
Leave Comment for EverYoung Leave Comment


Membership Info
Member Since: Dec 12, 2007
BodyBlog Started: Dec 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,165
Forum Posts: 45
BodyBlog Entries: 2
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Mar 23, 2009 12:15pm
Last Forum Post: Mar 2, 2009 1:27am
Last Photo Upload: Never
Last Profile Update: Oct 28, 2008 2:51am
Last Blog Post: Jul 24, 2008 9:34pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

EverYoung

Overall Goal:  Goal: getting ripped and building up weak spots.

Fit Status:  Just started this program: Day 1: abs, back, Day 2: shoulders, arms, chest, Day 3: legs, butt. Repeat cycle... Seein gains!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Ian Goddard
Sex:
Male
Age:
Location:
Maryland, United States
Occupation:
artist and art model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
After doing caloric restriction (CR) for four years (for possible life extension), I could not exercise as much as I wanted. In fact, I experienced increasing tendonitis from the little exercise I was able to do, which then forced me to exercise even less. Hunger wasn't an issue, in fact I was less hungry while doing CR. But CR was like a physical straightjacket that kept getting tighter. So in a real sense, where 'life' is understood as living right now, caloric restriction is like life restriction. So then one day whilst suffering aches and pains of tendonitis here and there I imagined my scrawny, weak, and half-starved body encased in a surrounding muscular superstructure. There and then I resolved that that vision would be realized. Look at my before & after photos... it is coming true!
Why I Love It:
I love all phases of bodybuilding. I feel great once I'm into a workout. And when I've gone beyond pain during maximal exertion with single-minded focus on a muscle system I'm working, I find myself in a meditative and almost exaltative state. Then I feel great afterwards -- calm, alert, alive, and satisfied. And I love the warm feeling of growth the next day and seeing results. Taking an active role in shaping one's form is a noble endeavor indeed!
How I Stay Motivated:
The mental image of my goal body.
BB Accomplishments:
Gaining muscle, having fun, and feeling good about my body!
Forum Signature:
Gettin stronger everyday!
Last Updated: Sep 2, 2008 7:17pm

What EverYoung Is Up To:
Mar 23, 2009
EverYoung updated Motivation Level from 9/10 to 6/10 and said: "not as much time available"
Mar 12, 2009
EverYoung uploaded a new Progress Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2005 Mar 8, 2009
Before
There I am in August 2005 weighing 140 pounds. Kept my weight at 140 lbs for 3 years doing calorie restriction for possible future life extension. But the physical deterioration became unacceptable and contrary to living life now.
Just a pose. Not pumped.
Last Updated: Mar 12, 2009 10:40pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 28, 2008 2:51am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 2:51am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal: getting ripped and building up weak spots.
Goal (Long):
An important goal is to strengthen my rotator-cuff muscles. MRI shows I have tendonosis in the supraspinatus (a rotar-cuff muscle) of both the right and left side. A result of this is that I can't do overhead presses, which are so important for anterior and medial deltoids developement. However, bench presses with the elbows held in close to the trunk are effective for the anterior deltoids, and lateral raises are pretty good for the medial deltoids. But I miss military presses for they're an exercise where intense effort lets you squeeze out another rep even when you thought you couldn't do it, and I love to get to that place of powerhouse intensity! In my view, it's pushing yourself beyond your limits that leads to muscle gains.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Dec 26, 2007 10:00am

Members That Inspire EverYoung:
EverYoung does not have inspirational members yet.

BodyAnswers
EverYoung has answered 0 of 67 total questions.
View all 0 of EverYoung's BodyAnswers »

(No Answer)

View all 0 of EverYoung's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 26, 2007 10:00am

Videos of EverYoung
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2007 10:00am

Favorite Bodybuilding And Fitness Videos
Arnie's Pumping Iron 5/9
Arnie's Pumping Iron 5/9
Play this video Played: 56
Why I like this video: This video reminds you of the *intensity* you need to bring to the gym, if you want to see real results.
Last Updated: Dec 26, 2007 10:00am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 24, 2008 9:34pm

The good news for my body goals and stats is losing 20 pounds, mostly fat. The bad news is too much of it was muscle. The main reason for a global downward trend in all my body stats (including strength) this year was an appendicitis and appendectomy I had in January. Due to eating...


Current Supplements:
GNC Creatine
GNC Creatine

Started: May 01, 2007
Reason: Increase workout energy and gains.
Source Naturals L-Leucine, 500mg/120 Capsules
Started: Aug 01, 2007
Reason: Research proves it increases protein sythesis. 5-9 g/day saw immediate + gains. Leucine works!
GNC Beta-Alanine
GNC Beta-Alanine

Started: Sep 01, 2007
Reason: Decrease fatigue and converts to carnosine that has many anti-aging properties.
Last Updated: Dec 18, 2007 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.06
Last Activity: Mar 23, 2009 11:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (14)









Last Updated: Sep 2, 2008 9:53am

Visitor Comments (5)
[ Leave EverYoung a Comment ]
Abs Xercisegrl [ View Profile ]
Dec 27, 2008 1:17am
Thank you very much!! What a nice thing to say!! Happy Holidays!!
josephinedalton [ View Profile ]
Oct 3, 2008 1:01am
Only God is perfect... but thank you ! Live well Be Blessed
Upload your profile picture! djflex [ View Profile ]
Dec 22, 2007 1:17pm
Happy holidays and good luck in your goals
At Global Fitness Captain Ahab [ View Profile ]
Dec 18, 2007 1:48pm
Yes I have tried accupuncture and just about everything else known to mankind all to no avail BUT the weightlifting still brings me pereiods of relief and for that I am thankful. I appreciate your thoughts and look forward to watching you progress.
At Global Fitness Captain Ahab [ View Profile ]
Dec 17, 2007 4:12pm
Congratulations on making the decision to get fit. Believe in yourself and combine a good nutrition plan with aerobics and weight lifting and you will be amazed at the changes and the speed at which they can occur. Stay strong and all the best.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BANG