Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
EvelynC Chest day! Carved it up after a de-load week last week. Feeling great! :)
Jan 15, 2013 | LikeEvelynC updated her overall goal.
Get ready for my first ever show! Hopefully in September.
EvelynC Awesome leg session today, mostly targeting my hamstrings and calves. Good start to the new year!
Jan 2, 2013 | Like


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EvelynC is now friends with ItsTime2Change and sameer06.