Dec 9, 2009 9:34am

Yes, I just have to decide if I want to do a Natural or the Npc..There are several npc in omaha,neb. that look good.but the nat..has an omaha in May and possible the Peoria, ill. Im not sure i want to travel that far tho..how bout you?

Nov 28, 2009 11:20am

Let me know how the show went..your photo here looks like you s hould do well!

Nov 3, 2009 8:17am

it was exhilertaing..and addictive..:) I would love to try another..it was a national qualifier..so the classes were huge..and i didn't place where i wanted..but i learned so much...and had a blast! :) now trying to figure out what to do..what is normal? and can i return to that? lol kinda lost

Oct 8, 2009 3:32pm

thanks lady! Love your pics.you've done an awesome job!!

Oct 8, 2009 3:23pm

Thanks girl! I'm on the countdown now..I'm so ready to get this over..:) I'm nervous but I will be fine:)

Sep 9, 2009 10:34am

thank you! :) i'm really feeling discouraged this week...diet has been hard,,and ive had a few "small" cheats and so then i feel really guilty...and..so on and so on..:) plus my lady that was helping with the diet..is kinda ..wrapped up in her own drama..so i feel like im hanging in the wind..but I will do this...:) thanks for the compliment! :) I needed that..your abs look great in this pic.

Aug 22, 2009 7:48am

thanks girl! I'm about 8.5 weeks out..I'm really getting nervous! afraid the back side isnt' working out as well..:) but Im trying..and this diet is gonna kill me..:) but im staying focused...

Aug 5, 2009 7:46am

yay! great job on the loss...diet? or cardio change?

Aug 2, 2009 6:14am

ya training going well.. im back home visiting my mom..in the middle of bfe! so not much for weights..but i;m only missing 2 workouts..ill be fine...diet is good,,and been running lots of fun runs..LOL :) thanks for cking and keeping me on track.

Jul 21, 2009 3:37pm

Thanks! Will try some new stuff! :)

Jul 17, 2009 12:15pm

Hey its going okay..i'm struggling a bit with the diet, especially in the evening..but,,just need to get my head back in the game! :) You look aweseome!! Freakin' ripped!

Jul 1, 2009 7:27am

Thank you! New pic looks awesome!

Jun 29, 2009 7:39pm

been there a couple times..the downtown is cool and its a very hilly area..lots of good training..plus..being Kansas Univesity with the KU Jayhawks..PARTy!!:) lots of good times..you will have fun..

Jun 29, 2009 4:44pm

is that in Lawrence?? if so,,that's a kick ass town..you will have a blast!

Jun 24, 2009 7:11pm

you look good..im tired this week..changed the diet..starting the 18 week til contest diet..LOL..and its ungodly hot here..so im more tired than normal..tonite wasnt the most motivational lift..i do much better if i can lift over my lunch hour...hope your having a good week...

Jun 23, 2009 2:09pm

how's your week looking? you look great in this pic...keep up the hard work..it soon will become second nature ..:)

Jun 18, 2009 7:53am

thanks! I've been doing supers..so I think I'm going to try these dropsets..been awhile since I've done those..this will be my comp. suit..just waiting on the rhinestones so I can "bling" it out! :) Great pic btw..legs look awesome!

Jun 4, 2009 8:07am

it is an interesting field some days...right now..just very slow..

Jun 3, 2009 10:09am

LOL well if there is,,its not in Kansas..Never heard of that b4, i keep my covered though,,and the one on my ankle..to keep looking professional, thanks for the comments..:)

May 20, 2009 12:29pm

Thanks for the help...at the beginning of my training for a 10K, I watched the scale alot, but the #'s were dropping..and now they've stopped,,but I know my bf has lowerd too..just not sure how accurate the "pinchers" are at the gym.. thanks for the reply..that helps alot...:) ill keep pluggin away..:)