BodySpace - Fit Status History

(25 Fit Status Entries)

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Fit Status History

Dec 8, 2009 3:32 pm

building, building and more building..

Sep 10, 2009 8:08 am

hitting cardio hard- 7 days week..diet sucks..im finding that i need a "little" cheat each day..rather than one a week.

Aug 11, 2009 1:03 pm

better today..carb cycling with peanut butter..yum..adding some fat to my body..and its oh so yummy

Aug 8, 2009 12:20 pm

didnt sleep well..workout was somewhat sluggish..but the bcaa's are really helping once i get moving!

Aug 5, 2009 12:37 pm

full of energy-had a great back workout!!

Aug 5, 2009 7:55 am

today...hitting it up with back and bi's..time to start growing.

Aug 4, 2009 12:56 pm

took few days off..and came back with a vengence! Killer leg and tri workout! YAY!

Jul 20, 2009 12:33 pm

ran, biked and liftd all before 7am! feeling great today!!

Jul 14, 2009 12:43 pm

chest/shoulder day..went well. had 4 "older" guys joining me on eleveted incline pushups..YAY..lol i was 2nd..

Jun 27, 2009 7:37 am

Cardio day..doing lots of biking the last 2 wks..makes for some good definition in the legs...

Jun 18, 2009 8:48 am

today is the chest and shoulder workout day..my least favorite..but need to hit the shoulders hard!!

Jun 17, 2009 7:31 am

my favorite day..LEGS and TRIS..oh yay!! Watch guys..here we come...

Jun 16, 2009 10:17 am

Back and Bi's today..watch out! here I come!!

Jun 16, 2009 7:37 am

awesome shoulder day! I was pumped and bringing down the house! Woot! Woot!

Jun 13, 2009 10:56 am

cardio..cardio..cardio and more cardio..

Jun 3, 2009 10:11 am

Watch out legs and tris..here I come and gonna rip it up today!!

May 29, 2009 8:32 am

working legs hard...trying to get the tie-in...100 lunges every other day and hitting legs twice a week..and middle back

May 22, 2009 12:47 pm

Awesome chest/shoulder day! Bringin' down the house ..or gym..

May 13, 2009 12:57 pm

im burning approx. 1500 calories in cardio a day, and taking in about 1200, should I not be losing weight?? carbs 60-100 and 30 min. of lift

May 13, 2009 9:25 am

chest and shoulders..trying to work on the rounding of front, top and middle

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