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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
135.7 Lbs.
LEAN BODY MASS
23.9 Lbs.
BODY FAT
CURRENT WEIGHT
159.6
Lbs.
Jan 18, 2013
CURRENT BODY FAT
15
%
Jan 18, 2013
PROGRESS HISTORY
Lbs.
2013-01-02,2013-01-03,2013-01-18
157,650,159.6
Jan 27, 2016
185 Lbs.
%
2013-01-02,2013-01-18
15,15
Jan 27, 2016
10 %
Lbs.
2013-01-02,2013-01-03,2013-01-18
133.4,552.5,135.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Evandrus has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Evandrus has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Evandrus has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Evandrus has not added any philosophy information.
Evandrus updated his weight from 650 Lbs. to 159.6 Lbs., a 490.4 Lb. loss in 15 days.
Jan 18, 2013 | Like
Visitor Comments
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Evandrus is now friends with tylerstab.