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Membership Info
Member Since: Feb 13, 2008
BodyBlog Started: Feb 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 2,324
Forum Posts: 144
BodyBlog Entries: 26
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 9:07am
Last Forum Post: Aug 31, 2009 1:55pm
Last Photo Upload: Apr 11, 2008 6:38pm
Last Profile Update: Nov 15, 2009 9:07am
Last Blog Post: Jun 1, 2009 8:42am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 104
Stalking (?) : 11
Inspiring (?) : 0

Euro4Ever

Overall Goal:  I want to be down to under 200 lbs by September!

Fit Status:  feeling kinda blah and unmotivated. Need to see results soon!

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Minnesota, United States
Occupation:
Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Medical problems caused me to gain a lot of weight really fast. After 10 years of fighting to get it off, I came to the realization that cardio is not the answer. If I'm going to lose the weight, I need to start slabbing on the muscle.
Why I Love It:
When you're fat, people look at you and assume you're lazy and/or weak. My lifting time is like my little secret. It's also a reminder of what I was before the medical issues. I am still an athlete, I'm just temporarily stuck in a fat chick's body!
How I Stay Motivated:
I have a picture on my desktop.. Hugh Jackman, in a tank top, from X Men. Obviously won't ever get THAT far, but it's nice to look at! Also, I have a table of dates, projected weights, and "rewards". It's been helping so far!
BB Accomplishments:
At 13-15, I could leg press 500lbs (and a little). I was proud of that. I ONLY ever worked lower body though, so when I recently started training upper.. I was pretty proud when my biceps started showing!
Forum Signature:
BRING ON THE BULK!!!! I *AM* the Juggernaut, biatches!!!
Last Updated: Feb 14, 2008 6:29am

What Euro4Ever Is Up To:
May 3, 2009
Euro4Ever created a new blog entry, "Ginger-cilantro chicken"
Euro4Ever created a new blog entry, "Curry flavored lentils"
Euro4Ever created a new blog entry, "Cooking ahead"
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 19, 2008 5:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2009 9:07am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to be down to under 200 lbs by September!
Goal (Long):
I have finally figured out what all needs to be done in order for me to lose weight. Years of research, trying different paths, ineffective medication, and hundreds of fruitless hours of hard cardio.. Now I'm on the right meds (thyroid), I have the right diet for me (paleo), and I've given up on cardio as the answer. My decision to just "slab on the muscle" in combination with meds and diet is the final piece in the puzzle! SO. I want to be down to the weight I was when I was 16 by September. I want HUGE arms. I want people to look at me and see the person I am inside, not the weird foreign shell I've been stuck in for the last decade! I am aiming for 160 lbs.
Weight Goal:
I want to LOSE 105 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 14, 2008 6:58am

Members That Inspire Euro4Ever:
Euro4Ever does not have inspirational members yet.

BodyAnswers
Euro4Ever has answered 27 of 67 total questions.
View all 27 of Euro4Ever's BodyAnswers »

What celebrity body would you most like to have? Why?
Ok,I know it's dub and would never happen, but lately I've really been admiring Hugh Jackson's body in the X Men movies.

I can't really think of a female celebrity's body I'd want to have.. they're a...more
- Updated Feb 14, 2008 6:42pm

What mistakes did you make when you first started working out?
As a kid, I was REALLY good at lower body - leg press in particular.

So that's ALL I did. Never, ever trained upper body.
- Updated Feb 14, 2008 6:40pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't really think about it.. whatever floats your boat, I guess. I'm more focussed on what I'm doing.. not grunting!
- Updated Feb 14, 2008 6:40pm

View all 27 of Euro4Ever's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 14, 2008 6:58am

Videos of Euro4Ever
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 6:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 6:58am

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Jun 1, 2009 8:42am

So hubby and I took the last week  off (planned), and the last 3 days of the week before off (both injured). Today was the first day of officially combining the days that we were doing, to double the week workouts from the first 9 weeks.

This morning was basically Monday, Tuesday, and...


Current Supplements:
Amerifit Nutrition DHEA 50 mg (x2)
Amerifit Nutrition DHEA 50 mg (x2)

Started: Jan 14, 2008
Reason: 
Product Not Found

Started: Apr 20, 2009
Reason: Extra help with protein intake
Last Updated: Feb 14, 2008 6:52am

Supplement Reviews
AllMax Nutrition IsoKool, 2 Lbs., Lemon Ice Tea
Review:  I've tried about a million different protein powders. I'm an accomplished cook at home, and a...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Feb 14, 2008 6:52am

Forum Activity:
User Title: Registered User
Number Of Posts: 144 View All Posts
Posts Per Day: 0.21
Last Activity: Sep 14, 2009 1:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 14, 2008 6:52am

Favorites
Bodyparts:
Hobbies:
  • Inline Skating
  • Cooking
  • Hiking
Magazines:
  • Oxygen
  • Cosmopolitan
Healthy Foods:
  • Fritatta
  • Jerked chicken breasts
  • Shrimp stuffed avocado
Cheat Foods:
  • pavlova
  • Hot Wings
Workout Music:
  • 2 Unlimited
  • Sash!
  • Herbie
Supplements:
  • Product Not Found  Having a hard time eating enough means having a hard time getting enough protein. This helps,...
Last Updated: Feb 14, 2008 6:38am

Friends (115)









Last Updated: Nov 15, 2009 9:05am

Visitor Comments (52)
[ Leave Euro4Ever a Comment ]
stretch krissymoo [ View Profile ]
Dec 31, 2009 9:30am
Hey girl! Where are youuuu? I hope your holidays were fun! Keep us updated!
FightingPenguin [ View Profile ]
Nov 21, 2009 2:08pm
Hey! How's it going? Keep up the hard work, you look amazing!
on the Staten Island Ferry blsmith [ View Profile ]
Oct 14, 2009 10:02am
Hope you are doing well! We all miss you! Keep kicking ass in the gym!
GymMouse45 [ View Profile ]
Jun 17, 2009 5:01pm
Hi, Euro! I am going to Florida for a few days to see the extended family, then driving down to the Keys for the actual "vacation" part of my trip.
blu2xtreme [ View Profile ]
Jun 8, 2009 11:32pm
Happy to see you back on the forums. There's a lot of us good people here,we out number the bad.
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 8, 2009 12:34pm
Glad to see you're sticking around, Euro. Your progress is wonderful and I know you'll attain those big muscles you want! :)
on the Staten Island Ferry blsmith [ View Profile ]
Jun 5, 2009 8:20am
Great work on the PRs Euro! You are kicking ass, don't let anyone get you down, you've got back up! ;-) Have a great day beautiful! :-)
stretch krissymoo [ View Profile ]
Jun 1, 2009 11:36am
Hey girl, great job so far... have you checked out body for life? When I first lost weight and was training I lost 25 lbs! the web page is bodyforlife.com if you wanna check it out!
EDITION8311 [ View Profile ]
Jun 1, 2009 7:12am
Keep up the good work and dont stop
Curls Brian Bullman [ View Profile ]
May 3, 2009 10:04am
Hey, thanks for the add and Im glad ye are enjoying the High Jackman workout!!!
Lance,M [ View Profile ]
Apr 25, 2009 8:59pm
Thank you so much for the add Hon !!! I also hope you've been having a Great weekend so far !!! :)
competition lean MsFitFern [ View Profile ]
Apr 25, 2009 4:39pm
Thanks so much!!! Funny how people change when they age.....they forget how to live and laugh. Keep smiling!
Britishlady [ View Profile ]
Apr 6, 2009 10:17am
That's awesome! You can so it girl...just stay consistant (that is the most important thing!). It also helps if you break your goal down into mini goals..like I want to lose 10lbs by next month. Great progress so far! Keep it up :)
Britishlady [ View Profile ]
Apr 6, 2009 10:04am
Thanks girl! How's your training going?? BTW what is a "decent" weight? Have you set any specific goals?
me at 165lbs before i had my son rebecca.self [ View Profile ]
Mar 4, 2009 9:23am
what you do is go on the supersite. search kris gethin's 12 week transformation. click the first thing. scroll down to "your 12 week daily video trainer" from there it will tell you by video everyday of the 12 weeks what you are sapposed to do. also if you look at his tranformation of the week thing on the supersite,he has what you should eat everyday. it shoud be on the videos also. well, good luck.
on the Staten Island Ferry blsmith [ View Profile ]
Feb 2, 2009 1:28pm
Hope you are still rocking the gym! Stay strong my beautiful friend!
My arm.. see, you can see the muscle January73 [ View Profile ]
Jan 2, 2009 10:11pm
Great progress! Keep up the good work!
At Gold's curt_james [ View Profile ]
Dec 25, 2008 12:27am
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
on the Staten Island Ferry blsmith [ View Profile ]
Dec 2, 2008 11:42am
Hope everything is okay! Stay strong my friend!
on the Staten Island Ferry blsmith [ View Profile ]
May 6, 2008 11:07am
Haven't heard from you in a while! Hope everything is still on track! Hope to talk to you soon! Stay strong beautiful! :)
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