Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
I want to be down to under 200 lbs by September!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Apr 26, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-01-07,2008-01-14,2008-01-28,2008-02-11,2008-02-15,2008-02-19,2009-03-31,2009-04-12,2009-04-20,2009-04-26
265,260,250,248,245,242.5,265,260,255,260
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Euro4Ever has not added any program information.
My Nutrition Program View My Full Nutrition Program
Euro4Ever has not added any program information.
My Supplement Program View My Full Supplement Program
Euro4Ever has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have a picture on my desktop.. Hugh Jackman, in a tank top, from X Men. Obviously won't ever get THAT far, but it's nice to look at! Also, I have a table of dates, projected weights, and "rewards". It's been helping so far!
Visitor Comments
krissymoo
Hey girl! Where are youuuu? I hope your holidays were fun! Keep us updated!
Dec 31, 2009 10:30am
GymMouse45
Hi, Euro! I am going to Florida for a few days to see the extended family, then driving down to the Keys for the actual "vacation" part of my trip.
Jun 17, 2009 6:01pm
blu2xtreme
Happy to see you back on the forums. There's a lot of us good people here,we out number the bad.
Jun 9, 2009 12:32am
Donica
Glad to see you're sticking around, Euro. Your progress is wonderful and I know you'll attain those big muscles you want! :)
Jun 8, 2009 1:34pm
blsmith
Great work on the PRs Euro! You are kicking ass, don't let anyone get you down, you've got back up! ;-)
Have a great day beautiful! :-)
Jun 5, 2009 9:20am
krissymoo
Hey girl, great job so far... have you checked out body for life? When I first lost weight and was training I lost 25 lbs! the web page is bodyforlife.com if you wanna check it out!
Jun 1, 2009 12:36pm
Brian Bullman
Hey, thanks for the add and Im glad ye are enjoying the High Jackman workout!!!
May 3, 2009 11:04am
Lance,M
Thank you so much for the add Hon !!! I also hope you've been having a Great weekend so far !!! :)
Apr 25, 2009 9:59pm
MsFitFern
Thanks so much!!! Funny how people change when they age.....they forget how to live and laugh. Keep smiling!
Apr 25, 2009 5:39pm
Britishlady
That's awesome! You can so it girl...just stay consistant (that is the most important thing!). It also helps if you break your goal down into mini goals..like I want to lose 10lbs by next month. Great progress so far! Keep it up :)
Apr 6, 2009 11:17am
Britishlady
Thanks girl! How's your training going??
BTW what is a "decent" weight? Have you set any specific goals?
Apr 6, 2009 11:04am
rebecca.self
what you do is go on the supersite. search kris gethin's 12 week transformation. click the first thing. scroll down to "your 12 week daily video trainer" from there it will tell you by video everyday of the 12 weeks what you are sapposed to do. also if you look at his tranformation of the week thing on the supersite,he has what you should eat everyday. it shoud be on the videos also. well, good luck.
Mar 4, 2009 10:23am
curt_james
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
Dec 25, 2008 1:27am
Euro4Ever is now friends with Bushmaster.