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Membership Info

Member Since: May 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 27
Last 7 Days: 69
Overall: 4,642

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 108

Forum Rep (?) : EuTop30 10

Activity

Last Visit: Today, 10:05am
Last Forum Post: Never
Last Photo Upload: Aug 11, 2009 10:07am
Last Profile Update: Nov 17, 2009 2:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 152

Stalking (?) : 4

Inspiring (?) : 4

EuTop30

Overall Goal: Do what i want, cos i can.

Fit Status: ok, i just had my first 30 min run in 2 months.

Motivation Level: 6/10

Oct 10, 2009 8:40 am History

Sep 4, 2009 4:40 am History

Personal Info And Background:

Real Name:	Tom
Sex:	Male
Age:	32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2009 11:47pm

What EuTop30 Is Up To:

Nov 25, 2009

EuTop30 set a new Profile Picture

- 10:05 am - Comment

Nov 24, 2009

EuTop30 set a new Profile Picture

- 9:24 am - Comment

Nov 16, 2009

EuTop30 set a new Profile Picture

- 2:14 pm - Comment

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Progress Pictures:
May 7, 2009	Aug 10, 2009


View All 15 Progress Pictures »
Last Updated: Aug 16, 2009 2:32am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.6" (1.92 m)	Waist:	34.25" (87.00 cm)
Weight:	203.06 lb (92.3 kg)	Thighs:	23.62" (59.99 cm)
Bodyfat:	13.7 %	Calves:	15.75" (40.01 cm)
Chest:	42.91" (108.99 cm)	Forearms:	11.42" (29.01 cm)
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 7, 2009 6:23am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 7, 2009 6:23am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Do what i want, cos i can.
Goal (Long):
Weight Goal:	I want to GAIN 5 kg
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 4, 2009 4:38am

Members That Inspire EuTop30:
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BodyAnswers

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Contest History:
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Last Updated: Sep 4, 2009 4:38am

Videos of EuTop30
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Last Updated: Sep 4, 2009 4:38am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 4, 2009 4:38am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 4, 2009 4:38am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	16 View All Posts
Posts Per Day:	0.08
Last Activity:	Today, 10:04am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]

Friends (156)

theright170072	jeffclark	dsegersmusicman
TJunha	dushie86	dannyp12
LongnHard	noriods4me	thinarrowroot

Show All Friends (156) »

Last Updated: Nov 17, 2009 2:23pm

Visitor Comments (151)
[ Leave EuTop30 a Comment ]
	bhotex [ View Profile ] Nov 20, 2009 11:26am Hey man! How are you? How's training?
	Wind Dancer [ View Profile ] Nov 16, 2009 8:02pm great chest...how are u doing?
	socalbeachjock [ View Profile ] Nov 16, 2009 2:21pm chest is looking great man!!!
	LongnHard [ View Profile ] Nov 12, 2009 1:24pm Running again huh buddy? Good job!
	JerryAB [ View Profile ] Nov 3, 2009 6:04pm How are you been Tom? How is your progress?
	eros64 [ View Profile ] Oct 25, 2009 10:35am hey big man..how you been?
	dsegersmusicman [ View Profile ] Oct 13, 2009 7:56am HEY TOM, TRAINING HARD I HOPE?? BLESSINGS, DAVE.
	mwild [ View Profile ] Oct 11, 2009 9:25am Hi Tom! Glad you're back buddy! How's everything going on? Took a good rest time? Hope your motivation is still high! mwild
	socalbeachjock [ View Profile ] Oct 10, 2009 2:00pm man how is training?
	Bod-T [ View Profile ] Oct 10, 2009 1:58pm Looking incredible!
	JerryAB [ View Profile ] Oct 6, 2009 10:01am Hey Tom, How are you been? What's up with you?
	100%beef [ View Profile ] Sep 30, 2009 4:42pm Hey guy, looking foward to seeing an update soon.
	bhotex [ View Profile ] Sep 23, 2009 12:01am What's going on man? You look awesome! How's training going?
	jim3351 [ View Profile ] Sep 12, 2009 6:56pm Man, I'd give my left nut to have your bodystats. (if you'll pardon the expression.) DAMN!!!
	DonRamon [ View Profile ] Sep 10, 2009 6:27pm You've come too far Boy. Get your ass in gear already!! Consider options to make gym fun again. Get creative. Many would love to be where you are. Get over this funk soon.
	JerryAB [ View Profile ] Sep 7, 2009 1:01pm What's up Tom? How are you been? How's training going?
	100%beef [ View Profile ] Sep 6, 2009 8:16pm Hey guy, you have a stunning physique. Natural, toned, and lean. Follow your best instincts; enjoy life!
	MrMontana98 [ View Profile ] Sep 5, 2009 4:57am Tom, you have great physique. Most people would kill to have legs with your mass and shape. No doubt is took a lot of fortitude to get this far. I am sure the fire is in there to take you even farther!
	mwild [ View Profile ] Sep 4, 2009 6:45pm Hi Tom! I felt bad when I saw your last Fit Status comment. Buddy, I've always admired your results, you're getting to have the most amazing body I've ever seen. How can you lose your motivation now? I'm older than you, and I'm still working hard to reach my goals. Did you see my progress pictures? It almost nothing what I got, and I'm so excited! I encourage you to lift your motivation. Don't give up!
	bradl [ View Profile ] Sep 4, 2009 7:12am Hey Tom. What happened to your mood this week? Have a great weekend. I hope that clears it up and you refocus.
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