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Membership Info

Member Since: May 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 66
Overall: 4,373

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 108

Forum Rep (?) : EuTop30 10

Activity

Last Visit: Nov 5, 2009 4:39pm
Last Forum Post: Never
Last Photo Upload: Aug 11, 2009 10:07am
Last Profile Update: Nov 4, 2009 2:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 150

Stalking (?) : 4

Inspiring (?) : 4

EuTop30

Overall Goal: Do what i want, cos i can.

Fit Status: ok, i just had my first 30 min run in 2 months.

Motivation Level: 6/10

Oct 10, 2009 8:40 am History

Sep 4, 2009 4:40 am History

Personal Info And Background:

Real Name:	Tom
Sex:	Male
Age:	32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2009 11:47pm

What EuTop30 Is Up To:

Oct 10, 2009
EuTop30 updated Fit Status "ok, i just had my first 30 min run in 2 months. " - 8:40 am - Comment
EuTop30 updated Fit Status "ok, i just had my first 30 min run in 2 months. " - 8:40 am - Comment
Sep 5, 2009
EuTop30 updated Fit Status "i think i just need a break. a bit away from the gym, quit drinking coffe, and get some fun;-)" - 1:39 am - Comment
Sep 4, 2009
EuTop30 updated Fit Status "need something (or someone ) to shake me up" - 4:41 am - Comment
EuTop30 updated Motivation Level from 10/10 to 6/10 - 4:40 am - Comment
EuTop30 updated Fit Status ":-)" - 4:39 am - Comment

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Progress Pictures:
May 7, 2009	Aug 10, 2009


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Last Updated: Aug 16, 2009 2:32am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.6" (1.92 m)	Waist:	34.25" (87.00 cm)
Weight:	203.06 lb (92.3 kg)	Thighs:	23.62" (59.99 cm)
Bodyfat:	13.7 %	Calves:	15.75" (40.01 cm)
Chest:	42.91" (108.99 cm)	Forearms:	11.42" (29.01 cm)
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 7, 2009 6:23am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 7, 2009 6:23am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Do what i want, cos i can.
Goal (Long):
Weight Goal:	I want to GAIN 5 kg
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 4, 2009 4:38am

Members That Inspire EuTop30:
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BodyAnswers

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Contest History:
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Last Updated: Sep 4, 2009 4:38am

Videos of EuTop30
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Last Updated: Sep 4, 2009 4:38am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 4, 2009 4:38am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 4, 2009 4:38am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	16 View All Posts
Posts Per Day:	0.09
Last Activity:	Nov 4, 2009 2:54pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]

Friends (154)

Voo	liketrysampo	swimmer2
Mr.Matt	100%beef	oliver241280
fitnessmomma	Xercisegrl	nmoliver

Show All Friends (154) »

Last Updated: Nov 4, 2009 2:56pm

Visitor Comments (147)
[ Leave EuTop30 a Comment ]
	JerryAB [ View Profile ] Nov 3, 2009 6:04pm How are you been Tom? How is your progress?
	eros64 [ View Profile ] Oct 25, 2009 10:35am hey big man..how you been?
	dsegersmusicman [ View Profile ] Oct 13, 2009 7:56am HEY TOM, TRAINING HARD I HOPE?? BLESSINGS, DAVE.
	mwild [ View Profile ] Oct 11, 2009 9:25am Hi Tom! Glad you're back buddy! How's everything going on? Took a good rest time? Hope your motivation is still high! mwild
	socalbeachjock [ View Profile ] Oct 10, 2009 2:00pm man how is training?
	Bod-T [ View Profile ] Oct 10, 2009 1:58pm Looking incredible!
	JerryAB [ View Profile ] Oct 6, 2009 10:01am Hey Tom, How are you been? What's up with you?
	100%beef [ View Profile ] Sep 30, 2009 4:42pm Hey guy, looking foward to seeing an update soon.
	bhotex [ View Profile ] Sep 23, 2009 12:01am What's going on man? You look awesome! How's training going?
	jim3351 [ View Profile ] Sep 12, 2009 6:56pm Man, I'd give my left nut to have your bodystats. (if you'll pardon the expression.) DAMN!!!
	DonRamon [ View Profile ] Sep 10, 2009 6:27pm You've come too far Boy. Get your ass in gear already!! Consider options to make gym fun again. Get creative. Many would love to be where you are. Get over this funk soon.
	JerryAB [ View Profile ] Sep 7, 2009 1:01pm What's up Tom? How are you been? How's training going?
	100%beef [ View Profile ] Sep 6, 2009 8:16pm Hey guy, you have a stunning physique. Natural, toned, and lean. Follow your best instincts; enjoy life!
	MrMontana98 [ View Profile ] Sep 5, 2009 4:57am Tom, you have great physique. Most people would kill to have legs with your mass and shape. No doubt is took a lot of fortitude to get this far. I am sure the fire is in there to take you even farther!
	mwild [ View Profile ] Sep 4, 2009 6:45pm Hi Tom! I felt bad when I saw your last Fit Status comment. Buddy, I've always admired your results, you're getting to have the most amazing body I've ever seen. How can you lose your motivation now? I'm older than you, and I'm still working hard to reach my goals. Did you see my progress pictures? It almost nothing what I got, and I'm so excited! I encourage you to lift your motivation. Don't give up!
	bradl [ View Profile ] Sep 4, 2009 7:12am Hey Tom. What happened to your mood this week? Have a great weekend. I hope that clears it up and you refocus.
	srn104anto [ View Profile ] Sep 3, 2009 6:01am hey Tom: how r u doing? how's trining and yoga? have a great week end!
	restlessheart [ View Profile ] Sep 1, 2009 10:07am well... thank you for breaking my comment virginity on my BodySpace lmao!! oh but yeah... can't stop looking lol jk... Good work!
	restlessheart [ View Profile ] Aug 31, 2009 11:29am damn! You're hot in those pics!! LOL
	not2l8 [ View Profile ] Aug 29, 2009 8:58am Hey man. Great to see someone over 6 feet tall who has built an awesome physique. Great shape and mass, bro! Inspirational.
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