Last Visit: Oct 23, 2009 8:35am Last Forum Post: Sep 18, 2009 9:32am Last Photo Upload: Apr 24, 2009 8:01pm Last Profile Update: Oct 13, 2008 11:24am Last Blog Post: Dec 8, 2008 1:38pm
I was playing football and wanted to become better and stronger.
Why I Love It:
It helps aid in my appearance, lets me see how hard I can push myself, helps me stay dedicated, stay in shape, and also helps my exceed on the football field.
How I Stay Motivated:
Thinking of what people said to me or done to me in the past that pissed me off and I want to work harder than anyone else on the team and show myself how much I can improve in Size, Strength, Speed, etc.
BB Accomplishments:
Went from 150(10th grade) max bench to 230(11th grade) in a year.
Currently 260 max bench press(3/29/07)
Hopefully i'll hit around 300-315 this offseason.
Forum Signature:
♂Nice Ass Crew♀
Palumbo Cutting Diet
1/20/09 - 227.6
2/23/09 - 213.8
3/23/09 - 209.0
Increased to two 1 hour sessions total daily.
The Book Of Misc, Chapter 6, Verse 4:
"...and He gave a man named David a job, and it was good."
