Bodybuilding.com Information Motivation Supplementation
in:
Estrogen Erin Erin, female (Idaho, US | Executive Assistant @ BODYBUILDING.COM :) :))
my goal: Live Healthier

"Fitness - If it came in a bottle, everybody would have a great body." ~ Cher

height: 5'4"
|
weight: 129 Lbs.
|
body fat: 25.3%
|
gym:  
Fit Status /// View History

testing

May 22, 2012 8:33pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2007
HOW I STARTED:

I wanted to improve my overall health and lifestyle.

WHY I LOVE IT:

The improved health benefits, and energy level.

Estrogen Erin's Progress & Goals

Progress Photos
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Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2011-01-02, 2007-10-23, 2009-10-22, 2010-02-12, 2011-01-02
129.0, 135.0, 135.0, 132.0, 129.0
2011-03-01
125 Lbs.
TIME UNTIL GOAL: Expired
Start: 135 Lbs. Goal: 125 Lbs. Mar 01, 2011
%
2008-12-09, 2008-08-29, 2008-12-09, 2009-10-22, 2010-10-27
30.0, 30.62, 30.0, 26.6, 25.3
2008-06-01
20 %
TIME UNTIL GOAL: Expired
Start: 30.6% Goal: 20% Jun 01, 2008
Lbs.
2009-10-22
99.1
Current LBM: 96.4 Lbs. Jan 02, 2011
Latest Bodystats
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007
Oct 23, 2007

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 324 days
Jan 2, 2011
Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 324 days
Jan 2, 2011
Goal Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 324 days
Jan 2, 2011
 
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Estrogen Erin's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Estrogen Erin has not added any program information.

My Nutrition Program View My Full Nutrition Program

Estrogen Erin has not added any program information.

My Supplement Program View My Full Supplement Program

Estrogen Erin has not added any program information.

My Motivation Program View My Full Motivation Program

Estrogen Erin has not added any program information.

What Estrogen Erin is up to

About Estrogen Erin

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:

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Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Do work!

Posted in Training  :  Dec 28, 2010 6:15pm
Getting the motivation back! It's Friday, and I've sucessfully done cardio 3 out of 5 days this week, with tonight being the 4th! It's pathetic to say I can only manage 15-20 at this time, but it's 15-20 min more than I was doing a week ago!! I'm already feeling better, and can't wait to see some results, especially on getting the body fat down!

30.62% It's time to start working out!!

Posted in Training  :  Dec 28, 2010 6:15pm
Well, to my dismay, I decided to have my body fat calculated today, and I came in at a whopping 30.62%!! To me this is utterly embarsing, to know that 1/3 of my body is fat. During college I was about 20lbs lighter, and had a very low percentage of body fat, at 9%!! Hard to believe I've let myself become so lazy! That being said, the time has come to get it started again, NO MORE BEING LAZY!! Today will be day 3 of running, and it feels great to be active again, and on a routine. Next will be weights, which I can't wait for!! :)

Welcome!

Posted in Training  :  Dec 28, 2010 6:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Karate Chop Kayla
Karate Chop Kayla Hey girl! You still at bb.com Apr 19, 2012 9:39pm
Corey_and_stuff
Corey_and_stuff ok so what's w/the tierras (sp?) in yr pic??? Jun 15, 2010 11:17am
cramos1279
cramos1279 Thanks I really appreciate the support especially it coming from the bodybuilding.com family. Really thank you. I am in shock right now. lol. Jun 7, 2010 4:47pm
WaynesWorld
WaynesWorld Hey there. Haven't seen you in a while. Hope all is well in life and in training. Oct 27, 2009 1:47pm
EnormousEvan
EnormousEvan uh no, and do you know that its 3.50 in ours and 2.50 in yours? lol ya ill keep skatin to save a buck Oct 27, 2009 12:56am
jamm!n
jamm!n it HAS been way too long! I re-ruptured my achilles and had surgery again on the 20th. So I'm back on crutches which makes it hard to get out. It's been really tough mentally and physically. I'm sure it could be worse but it's been far from good. Oct 26, 2009 2:08pm
rott69
rott69 After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend. Sep 4, 2009 7:29pm
stephenmayo
stephenmayo thanks, hope Bodybuilding.com keeps bringing in all the great people and supplements to push us to our goals! Stevo Jul 1, 2009 6:08pm
GTaylor13
GTaylor13 Why thank you. So far so good. Just finishing up with finals this week and hittin the gym harder than ever. How's your week so far??? Hopefully well. Talk to you soon....-GT Jun 15, 2009 8:31pm
beautifulgrace
beautifulgrace Thank you much for the add and the compliment about my transformation! I'm no where near where I want to be but the support I'm getting is really helping me stay motivated to push harder than ever! So thanks again:) How are you doing? Awesome AVI btw! Jun 11, 2009 9:06pm
Lil Joneser
Lil Joneser Hooray for our walk today! And...hooray for my blisters! Next time I won't wear heels....stupid Sarah! :) Jun 8, 2009 3:09pm
mdrane
mdrane Enjoy your weekend. Taking a long one? May 22, 2009 6:21am
SuPriemII
SuPriemII Hello Erin..wanted to say hello and see how your workouts are going. Have an awesome week! May 18, 2009 5:42pm
mdrane
mdrane "Things are going good" she says. LOL Care to be more descript? LOL Things are going well for me. I just finished up my semester. I work for a university and take a class or two every semester so my life is very different the last two weeks of every semester. Now I'm focusing on getting re-certified in PT and putting some weight on my bones. What are your summer goals? May 14, 2009 7:05am
mdrane
mdrane Hey Erin. Love the smile! How are you doing so far this week? May 13, 2009 2:16pm
DazzleFitChic
DazzleFitChic Hi Erin , Thanks for checking out my bodyspace! Hope you have a wonderful week! May 12, 2009 6:52pm
Maxed Out Mike
Maxed Out Mike Stalker!! May 12, 2009 3:35pm
liveandlove
liveandlove HOW IS WORK GOING BY THE WAY? May 12, 2009 2:39pm
liveandlove
liveandlove THANK YOU ... ;D HAVE AN AMZING WEEK AS WELL!!! May 12, 2009 2:38pm
MrSixNine
MrSixNine Hey gorgeous! Its been a while, just wanted to check up on you and see how things were goin? Talk to you soon! May 11, 2009 11:51pm
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