Bodybuilding.com Information Motivation Supplementation
in:
Estarindel Yvonne, 26 years old, female (Western Australia, AU | Carer)
my goal: Lose Fat

Lose weight, build muscle, get toned and fabulous.

height: 6'2"
|
weight: 191.8 Lbs.
|
body fat:  
|
gym: Jetts Fitness 24/7 Innaloo
Fit Status /// View History

Getting back to it after being sick for two months. BRING IT ON!!

May 22, 2012 8:32pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2011
HOW I STARTED:

Had high BP and even before that was an issue felt the need to get active again after years of not doing a whole lot.

WHY I LOVE IT:

I love the post workout buzz. It makes me want to go back for more the next day.

Estarindel's Progress & Goals

Progress Photos
Jan 31, 2012 Should have been taken at the beginning of last week but ...
Jan 31, 2012 Sideyways....

View All Progress Photos (2)

Lbs.
2012-01-24, 2011-10-14, 2012-01-24, 2012-01-26, 2012-02-08, 2012-02-11
195.8, 198.0, 195.8, 193.6, 192.5, 191.84
2012-04-13
173.8 Lbs.
TIME UNTIL GOAL: Expired
Start: 198 Lbs. Goal: 173.8 Lbs. Apr 13, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 191.8 Lbs. Feb 11, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 3 days
Feb 11, 2012
Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 3 days
Feb 11, 2012
Goal Weight
174Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 3 days
Feb 11, 2012
 
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Estarindel's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Estarindel has not added any program information.

My Nutrition Program View My Full Nutrition Program

Estarindel has not added any program information.

My Supplement Program View My Full Supplement Program

Estarindel has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I focus on my end goal. Weight loss and toning. Visualise the new me when I don't feel like working out and that kick starts me into grabbing my gear and hitting the gym.

What Estarindel is up to

About Estarindel

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:

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