Last Visit: Dec 30, 2009 6:34pm Last Forum Post:Never Last Photo Upload: Dec 13, 2009 9:07pm Last Profile Update: Dec 21, 2009 9:58pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Bikini comp back to business!!!:) TONE...TONE...TONE:)
Fit Status:
Putting GOD first in everything I do!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
Occupation:
Student: majoring in Exercise Science and minor in Dietics... GNC... Personal Training:)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
Cheerleading began my process in highschool. But after i quit cheerleading my dad told me i was getting lazy and challeged me to a 2 mile run and I lost terribly. He threw it in my face every chance he got!! lol So I got up eevery other morning and started slowly getting back into my groove:)
Why I Love It:
I love looking nice and feeling healthy!! My all time favorite thing about working out is feeling the sore muscels the next day.. lol Also to set an example for my family and friends!!
Essence08is inspired by GoLeanCrunch. Reason: "my brotha from anotha motha lol!! This man speaks his mind and i love that about him!!! He's my best friend and i love him dearly:) Smartest... "
/bicep curls!! I normally work those during cardio
- Updated Nov 24, 2009 6:27am
What tips would you give to others to help them stay motivated over the long-term?
When ever you feel like breaking down pray. Dig really deep within yourself and remember why you started this journey in he first place:) ORRRR you can hit "Zrunner" up she's a doll... she can pump anyone up;) When ever you feel like breaking down pray. Dig really deep within yourself and remember why you started this journey in he first place:) ORRRR you can hit "Zrunner" up she's a doll... she can pump an...more
- Updated Nov 24, 2009 6:16am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I have a really suppportive family and they help me keep my eye on the prize:)
I hope you didnt have to be on your feet for that double! Lookin' good as always in that profile! I will hit u up sometime in January babydoll! Take care and hope you have a good Christmas and newyears and dont fall off of training!
I hope you didnt have to be on your feet for that double! Lookin' good as always in that profile! I will hit u up sometime in January babydoll! Take care and hope you have a good Christmas and newyears and dont fall off of training!
Only to my baby brickhouse:) Today is my last full day of duty in D.C. I stop in Monday to pick up my orders and its off to N.C. on the 28th. I hope you didnt work to hard like me...our real job is in the gym! Let me know how your doing today princess:)
you need to tell some of these crude *******s to stop leaving inappropriate comments on your page (like "sexy booty")...just because your online doesn't give you the right to act like horny douche-bags (you can thank me later! lmao)
The after pics are coming! I know you told me to put some up but those are from the end of Oct. I will put them up in Jan so you can see the progress and it will be more than a smile:)
You got me Cheese'in right now. I'm doin good when I hear from you...I snap out of it on the spot... I get slapped in the face with sexiness!!! I see the number 10:)
