• REAL NAMECRISTIAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMIAMI, FL
  • member sinceAug 22, 2012

OVERALL GOAL///TRANSFORM MY BODY

"I want to drop my body fat from 20% down to 8%. I also want to increase my lean muscle mass. Currently, I weigh 70 kg at 20% body fat; that means that 14 kg are fat and 56 kg are lean mass. I want to be at 77 kg at 8% bf, therefore, I would be at "

Current Body Composition

Current Weight

162Lbs.

Current Body Fat

17%
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Lean Body Mass

134.5Lbs.

Body Fat

27.5Lbs.
Weight & Body Fat Goals
Goal Expired

EspinozaC's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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