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Membership Info
Member Since: Mar 15, 2007
BodyBlog Started: Mar 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 6,106
Forum Posts: 2722
BodyBlog Entries: 61
Comments to Others: 1586
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:44am
Last Forum Post: Dec 16, 2009 3:25pm
Last Photo Upload: Dec 2, 2007 2:09am
Last Profile Update: Dec 15, 2009 5:55am
Last Blog Post: Feb 14, 2008 2:46am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 174
Stalking (?) : 9
Inspiring (?) : 0

Esoteric-Amal

Overall Goal:  Develop my back and add mass to my chest

Fit Status:  Esoteric-Amal has not entered a Fit Status.  Ask Esoteric-Amal for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Initially to stay in shape. I don't think there was ever a time I had no motivation to be fit and healthy.
Why I Love It:
I enjoy the personal discipline I enjoy the after effects.
How I Stay Motivated:
Keep reading and researching to find new ways to eat and work out right.
BB Accomplishments:
Pushing my bench past 350lbs.
Forum Signature:
He can disarm you with a smile... or his hands... stay thirsty my friends... ★cVc★ OIF x2 tours
Last Updated: Jun 11, 2007 3:13am

What Esoteric-Amal Is Up To:
Dec 6, 2009
Esoteric-Amal set a new Profile Picture
Jun 21, 2009
Esoteric-Amal is inspired by DawnMelanie. Reason: "Tough, persistant, awesome physique "
Esoteric-Amal is inspired by italia37. Reason: "Great person awesome physique "
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2007 Feb 12, 2008
Last Updated: Feb 12, 2008 5:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 20, 2008 12:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2007 4:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Develop my back and add mass to my chest
Goal (Long):
Overall add muscles. Lay a sound nutrition plan and add size to my physique
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Mar 29, 2007 12:47am

Members That Inspire Esoteric-Amal:
italia37 [ BodySpace ]
Great person awesome physique
TiffStarr [ BodySpace ]
Great legs
View all 8 members who inspire Esoteric-Amal »

BodyAnswers
Esoteric-Amal has answered 0 of 67 total questions.
View all 0 of Esoteric-Amal's BodyAnswers »

(No Answer)

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Contest History:
No Contests
Last Updated: Mar 29, 2007 12:47am

Videos of Esoteric-Amal
This Member has not entered any Videos yet.
Last Updated: Mar 29, 2007 12:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 29, 2007 12:47am

Latest BodyBlog Entry (61 Posts Total)
Category: Training on Feb 14, 2008 2:46am



 I have made several adjustments to my workout program.  I have switch up my training split.  Reduce the number of giant and super sets and continue to refine my diet all while increasing my cardio.  I have reduced my body fat % and noticed the tone and definition that comes along...


Current Supplements:
Prolab Creatine Monohydrate, 1000 Grams
Started: May 20, 2007
Reason: 
Last Updated: Jul 31, 2008 6:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2722 View All Posts
Posts Per Day: 2.64
Last Activity: Yesterday, 5:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Last Updated: Feb 11, 2008 1:51am

Friends (183)









Last Updated: Dec 15, 2009 5:55am

Visitor Comments (41)
[ Leave Esoteric-Amal a Comment ]
straddle position detour [ View Profile ]
Jan 4, 2010 2:30pm
Thank you. hope this year brings you all your desires. xx
straddle position detour [ View Profile ]
Dec 23, 2009 2:22am
Hey - wishing you the best for the holiday season
New Autograph cards AvaCowan [ View Profile ]
Dec 21, 2009 9:02pm
Thank you so much! Happy holidays, and may 2010 be your best year yet!
claudia36 [ View Profile ]
Dec 14, 2009 8:20pm
thanks :)::)
IDFA Canadian Classic  Figure Novice Overall Champ SENGARI [ View Profile ]
Dec 8, 2009 11:18am
SHREDDED :p
juicycolor [ View Profile ]
Dec 5, 2009 9:02am
hey, thx u and how r u doing?
Romantic1983 [ View Profile ]
Dec 4, 2009 12:05am
Well, haha Sometimes the super larger pics lose some clarity:)
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Nov 27, 2009 9:46pm
good nightLen xo
TiffStarr [ View Profile ]
Nov 27, 2009 12:04am
thank u thank u
juicycolor [ View Profile ]
Nov 25, 2009 9:08pm
Happy Thanksgiving!
2009 Musclemania Media Session Ness_C [ View Profile ]
Nov 18, 2009 9:33pm
Thank You for the kind words. Train hard!!!
TiffStarr [ View Profile ]
Nov 5, 2009 12:52pm
thank u!!!!!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Nov 4, 2009 2:12pm
its weird, some other pics I look like a twig
TiffStarr [ View Profile ]
Oct 24, 2009 1:36am
Im just trying to get on your level lol.. thank u KILLA!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Oct 21, 2009 4:33am
WE HAD A LITTLE SNOW LAST WEEK, BUT IT WAS MIXED WITH RAIN
New Autograph cards AvaCowan [ View Profile ]
Oct 20, 2009 5:22am
Thanks! Keep pushing!!
MissMichele [ View Profile ]
Oct 19, 2009 11:05pm
Thank u! I need all my friends support in voting for me to become the 2010 Bodyspace Spokesmodel! These are the last two weeks & if everyone votes once a day till the end of the month I might win it in round 2! Please VOTE for MISSMICHELE: http://www.bodybu ilding.com/2010-bodyspace-spok esmodel-search-women.htm
somethinnicea [ View Profile ]
Oct 19, 2009 10:10am
Thank u =)
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Oct 19, 2009 4:59am
got mine in hand right now. off to work in the cold
juicycolor [ View Profile ]
Oct 18, 2009 1:51pm
thx u so much! wow, awesome back of urs! and arms as well...thx u again for the nice comments u're listed. sweet of u!
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