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Membership Info
Member Since: Aug 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 38
  • Overall: 2,687
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 4:12pm
Last Forum Post: Never
Last Photo Upload: Sep 4, 2009 5:33pm
Last Profile Update: Dec 19, 2009 11:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 213
Stalking (?) : 21
Inspiring (?) : 1

Esjae

Overall Goal:  Gain body strength and muscle over all. To be in the best shape of my life!

Fit Status:  Mental toughness will take you to the top..mental weakness will take you straight to the bottom

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Esjae
Sex:
Female
Age:
27
Location:
Altamonte Springs, Florida, United States
Occupation:
LMT/CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
I always wanted to be stronger and have a muscular body. Also, one goal I have always had is to get into fitness modeling and now I am trying to reach these goals.
Why I Love It:
The feeling of my strength going up or seeing hard earnd results!
How I Stay Motivated:
Remembering how far I have come and where I'm about to go.
BB Accomplishments:
Gaining muscle and strength.
Forum Signature:
Last Updated: Aug 20, 2009 6:51pm

What Esjae Is Up To:
Sep 5, 2009
Esjae updated Fit Status "Mental toughness will take you to the top..mental weakness will take you straight to the bottom"
Esjae uploaded a new Photo Gallery Picture
Esjae uploaded 5 new Progress Pictures
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 18, 2009 Aug 8, 2009
Triceps 110 lbs abs
This was taken at my first fitness photo shoot. I was 110 lbs and from then decided to try and gain more muscle to bring out my physique.
ab work
Last Updated: Sep 5, 2009 6:44pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2009 6:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2009 6:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain body strength and muscle over all. To be in the best shape of my life!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2009 6:41pm

Members That Inspire Esjae:
Esjae does not have inspirational members yet.

BodyAnswers
Esjae has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 20, 2009 6:41pm

Videos of Esjae
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 6:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 6:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 20, 2009 6:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 8, 2009 2:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Watching the NBA
Magazines:
  • Oxygen, Muscle and Fitness Hers,Fitness Magazine
Healthy Foods:
  • Chicken and veggie kabobs
Cheat Foods:
  • Italian foods..Canolis
Fitness Books:
  • Tosca Reno Eat Clean
Workout Music:
  • anything upbeat
Last Updated: Aug 20, 2009 7:43pm

Friends (234)









Last Updated: Dec 19, 2009 11:46am

Visitor Comments (55)
[ Leave Esjae a Comment ]
Iron_Matt86 [ View Profile ]
Dec 7, 2009 3:36pm
wow, looking incredible!
Iron_Matt86 [ View Profile ]
Dec 7, 2009 3:32pm
wow, looking incredible!
IRONMAN PHOTO APRIL ISSUE cwpullups [ View Profile ]
Dec 3, 2009 8:29am
Thank you so much:) You look great keep training hard:)
sitting on the edge of the world gymbound [ View Profile ]
Nov 19, 2009 8:34pm
Thank you for the add!
mmascr [ View Profile ]
Nov 19, 2009 5:50pm
hey how ya been??
GoddessAthlete [ View Profile ]
Nov 2, 2009 8:46pm
thanks for the add! how's training going?
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 1:46pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
month 1 of Shakeology (meal replacement shake) Serenity035 [ View Profile ]
Oct 23, 2009 4:11am
Hey girl! Here's the link to become a Coach (and for more info on it) www.beachbodycoach.com/katygil lis and click on "Be a Coach" :) I can't wait to add you to my team!!! My number's on the website, call with any Q's! It's the perfect time to jump in :) Florida's growing and I am serious about finding good coaches! Much love - Katy
month 1 of Shakeology (meal replacement shake) Serenity035 [ View Profile ]
Oct 20, 2009 6:40pm
Woo hoo! I am so excited! GIRL give me a call and let's set you up :) I am ready to coach you so you can coach others! <3 katy (904) 325-0035
comrade_cannoli [ View Profile ]
Oct 19, 2009 11:31am
Hi! Definitely gonna hit the gym hard this week. I came back from the range/field with the my unit and only ate MREs (army food full of salt and carbs, yuck) But how have you been? hope all is well!
month 1 of Shakeology (meal replacement shake) Serenity035 [ View Profile ]
Oct 15, 2009 4:59am
Girl I'd love to have you on my coaching team! Woo-hoo!
Swoll borisl21 [ View Profile ]
Oct 11, 2009 3:20pm
Hey! training is going great! im goin on 4 weeks with dieting so far im seeing good results in my BF percentage! woo hoo! Hows training goin for you?!
comrade_cannoli [ View Profile ]
Oct 6, 2009 1:26pm
Hi! I had been searching for someone to inspire me for a while (around my height and wright :) and I came across your profile,and got hyped for the gym :) But are there any supplements you are currently taking? and how do you specifically work on your stomach?
Swoll borisl21 [ View Profile ]
Oct 2, 2009 7:20pm
Hi Esjae! Hope you have a great weekend! =)
Haseeb [ View Profile ]
Sep 25, 2009 8:54am
Sizzilin!
RyeRye [ View Profile ]
Sep 24, 2009 8:45am
you look great! love the photos! keep up the hard work!!!
JackHIT [ View Profile ]
Sep 21, 2009 8:22am
Hey there- Great news on the M&F shoot. Let me know when you want to get together. We also have a transformation contest getting ready to kick off for Inergetix and will look for trade show models. I don't plan more then a week in advance for the training.
NateCastillo [ View Profile ]
Sep 19, 2009 8:07pm
Looking amazing !
legs two buffalof1 [ View Profile ]
Sep 19, 2009 4:03pm
Hello; great photo's, great physique...wonderful work.
urbanmommy [ View Profile ]
Sep 19, 2009 3:54pm
Yep...I've done 6 NPC shows: 4 national qualifiers and 2 pro qualifiers. :) Try www.npcnewsonline.com
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