Discounts & Deals - Sign Up!
real name
Erin Sunday
age
gender
Female
location
Colorado Springs, CO, US
gym
occupation
Military wife and Registered Polysomnographer (Sleep Tech)
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 13, 2013
CURRENT
Apr 30, 2013
108.6 Lbs.
LEAN BODY MASS
44.4 Lbs.
BODY FAT
CURRENT WEIGHT
153
Lbs.
Apr 11, 2013
CURRENT BODY FAT
29
%
Feb 25, 2013
PROGRESS HISTORY
Lbs.
2013-01-12,2013-01-13,2013-01-16,2013-01-19,2013-01-21,2013-02-06,2013-02-25,2013-03-04,2013-03-19,2013-04-11
168,168,166,164,164,161,159,158,157,153
Jun 09, 2013
131.3 Lbs.
%
2013-01-12,2013-01-13,2013-01-16,2013-01-21,2013-02-25
30,30,30,30,29
Jun 09, 2013
13 %
Lbs.
2013-01-12,2013-01-13,2013-01-16,2013-01-19,2013-01-21,2013-02-06,2013-02-25,2013-03-04,2013-03-19,2013-04-11
117.6,117.6,116.2,114.8,114.8,112.7,112.9,112.2,111.5,108.6
Programs
My Workout Philosophy View My Full Workout Program
ErinShea has not added any program information.
My Nutrition Program View My Full Nutrition Program
ErinShea has not added any program information.
My Supplement Program View My Full Supplement Program
ErinShea has not added any program information.
My Motivation Program View My Full Motivation Program
ErinShea has not added any program information.
ErinShea measured her arms at 11 in., no change in 23 days and measured 8 other body parts.
Apr 11, 2013ErinShea measured her arms at 11 in., no change in 15 days and measured 8 other body parts.
Mar 19, 2013ErinShea updated her weight from 159 Lbs. to 158 Lbs., a 1 Lb. loss in 7 days.
Mar 4, 2013 | Like
mommymonster likes this.
ErinShea measured her arms at 11 in., no change in 7 days and measured 8 other body parts.
Mar 4, 2013ErinShea measured her arms at 11 in., no change in 13 days and measured 8 other body parts.
Feb 25, 2013
Visitor Comments
doctorstacy
Hey there Erin. Great transformation so far...awesome work.thank you for the friendship request you sent me a few months ago. I'm trying to catch up on here lately...Happy to add another military wife. We need to stick together... Wishing you much success w/your goals this year. ~Stacy
May 10, 2013 6:20pm
ErinShea is now friends with Soccerplayer4.