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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 516
Forum Posts: 190
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 5, 2008 5:38am
Last Forum Post: May 4, 2008 10:12am
Last Photo Upload: Never
Last Profile Update: Jan 3, 2008 7:52pm
Last Blog Post: Today, 9:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
ErikM
"To be big with definition."

Personal Info And Background:
Real Name: Erik Morgan
Sex: Male
Age: 17
Location: Houston, Texas, United States
Occupation: School/Busboy
Personal Website:
Gym: LA Fitness
Gym Location: on 529
When I Started: May, 2007
How I Started: Got tired of being fat, and thought I was going to quit football. Decided no reason to have the extra weight.
Why I Love It: The rush, results, dedication, and structure.
How I Stay Motivated: It is hard, I try to watch fight videos on youtube or listen to pump-up music.
BB Accomplishments: Lost 50+ pounds in 6 months. 38 to 16% BF.
Forum Signature: Bulk Over, feeling strong. Cut begins :)

Bench- 275
Squat - 350
PowerClean - Gotta do it still
Last Updated: Dec 12, 2007 2:23pm

Progress Pictures
Jun 16, 2007 Nov 16, 2007
Before Current
This was taken the day i decided to start working out. I was 245 pounds with 38% BF.  This was taken at 193 pounds with 18.0% BF.
Last Updated: Jan 1, 2008 2:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 30, 2007 10:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 30, 2007 10:39pm

Goals:
Main Goal: Transform My Body
Goal (Short): To be big with definition.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Dec 12, 2007 2:27pm

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Contest History:
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Last Updated: Dec 12, 2007 2:27pm

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Last Updated: Dec 12, 2007 2:27pm

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Last Updated: Dec 12, 2007 2:27pm

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Last Updated: Dec 12, 2007 2:27pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 190 View All Posts
Posts Per Day: 0.55
Last Activity: May 5, 2008 5:38am
Recent Threads:

Workout Program:
5 day split. Monday is chest, Tuesday is arms, Wednesday is shoulders, Thursday is back, and Saturday is legs. I run for 15 minutes or do HIIT on the bike after every workout. Do 4 sets, 5-4-3-drop set.
Last Updated: Dec 12, 2007 2:25pm

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Last Updated: Dec 12, 2007 2:25pm

Friends (2)
apuckett1
Me
 

 txtechguy
Front Flexed February 2008
 
Last Updated: Jan 3, 2008 7:52pm

Visitor Comments (1)
[ Leave ErikM a Comment ]
Delgadido [ View Profile ]
Dec 30, 2007 12:18am
just so you know bro... you are no where near 18.5% bf.
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