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real name
age
28
gender
Male
location
Davenport, IA, US
gym
occupation
Chiropractic student
Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
Apr 17, 2013
173.9 Lbs.
LEAN BODY MASS
33.1 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Apr 16, 2013
CURRENT BODY FAT
16
%
Apr 16, 2013
PROGRESS HISTORY
Lbs.
2011-10-11,2012-01-08,2012-01-09,2012-01-15,2013-04-16
225,223,221,219,207
Jul 30, 2013
200 Lbs.
%
2011-10-11,2012-01-08,2013-04-16
19,19,16
Jul 30, 2013
12 %
Lbs.
2011-10-11,2012-01-08,2012-01-09,2012-01-15,2013-04-16
182.2,180.6,179,177.4,173.9
Programs
My Workout Philosophy View My Full Workout Program
EricKnudson has not added any program information.
My Nutrition Program View My Full Nutrition Program
EricKnudson has not added any program information.
My Supplement Program View My Full Supplement Program
EricKnudson has not added any program information.
My Motivation Program View My Full Motivation Program
EricKnudson has not added any program information.
EricKnudson updated his weight from 219 Lbs. to 207 Lbs., a 12 Lb. loss in 457 days.
Apr 16, 2013 | Like
Visitor Comments
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EricKnudson updated his body fat from 19% to 16%, a loss of 3% in 464 days.