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EricIII
"I want to Improve For A Sport."

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Progress Pictures


Oldest Newest
Jun 23, 2009 Nov 28, 2009
At 66kg

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 5.0 lb (2.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 15, 2009 150.0 lb (68.2 kg) 4.0 lb (1.8 kg) 2.7 %
Dec 14, 2009 146.0 lb (66.4 kg) -4.0 lb (-1.8 kg) -2.7 %
Dec 8, 2009 150.0 lb (68.2 kg) 4.0 lb (1.8 kg) 2.7 %
Nov 26, 2009 146.0 lb (66.4 kg) -4.0 lb (-1.8 kg) -2.7 %
Nov 25, 2009 150.0 lb (68.2 kg) 4.0 lb (1.8 kg) 2.7 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -3.0 %
Current: 5.0 % Percent Change: -37.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2009 5.0 % 0.5 % 11.1 %
Dec 8, 2009 4.5 % -0.5 % -10.0 %
Nov 29, 2009 5.0 % 0.5 % 11.1 %
Nov 26, 2009 4.5 % -0.5 % -10.0 %
Nov 25, 2009 5.0 % 1.0 % 25.0 %
 
Show Full History (19 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Nov 17, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Nov 13, 2009 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Nov 12, 2009 32.0" (81.3 cm) 3.0" (7.6 cm) 10.3 %
Jun 23, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 14, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 11.0 lb (5.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 21, 2009 205.0 lb (93.2 kg) 12.0 lb (5.5 kg) 6.2 %
Nov 5, 2009 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
Oct 21, 2009 190.0 lb (86.4 kg) 7.0 lb (3.2 kg) 3.8 %
Oct 11, 2009 183.0 lb (83.2 kg) -12.0 lb (-5.5 kg) -6.2 %
Jul 8, 2009 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 36.0 lb (16.4 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 20, 2009 230.0 lb (104.5 kg) 1.0 lb (0.5 kg) 0.4 %
Aug 12, 2009 229.0 lb (104.1 kg) 22.0 lb (10.0 kg) 10.6 %
Aug 6, 2009 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
Jun 30, 2009 195.0 lb (88.6 kg) -14.0 lb (-6.4 kg) -6.7 %
Jun 18, 2009 209.0 lb (95.0 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 37.0 lb (16.8 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 5, 2009 194.0 lb (88.2 kg) 26.0 lb (11.8 kg) 15.5 %
Nov 4, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Nov 2, 2009 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: 119.0 lb (54.1 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 495.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2009 143.0 lb (65.0 kg) 5.0 lb (2.3 kg) 3.6 %
Nov 21, 2009 138.0 lb (62.7 kg) 5.0 lb (2.3 kg) 3.8 %
Oct 21, 2009 133.0 lb (60.5 kg) 5.0 lb (2.3 kg) 3.9 %
Oct 11, 2009 128.0 lb (58.2 kg) -9.0 lb (-4.1 kg) -6.6 %
Jul 8, 2009 137.0 lb (62.3 kg) 51.0 lb (23.2 kg) 59.3 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 12.0 lb (5.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2009 123.0 lb (55.9 kg) 12.0 lb (5.5 kg) 10.8 %
Jun 24, 2009 111.0 lb (50.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -18.0 lb (-8.2 kg)
Current: 143.0 lb (65.0 kg) Percent Change: -11.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2009 143.0 lb (65.0 kg) 12.0 lb (5.5 kg) 9.2 %
Nov 28, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 23, 2009 131.0 lb (59.5 kg) 4.0 lb (1.8 kg) 3.1 %
Nov 21, 2009 127.0 lb (57.7 kg) 9.0 lb (4.1 kg) 7.6 %
Nov 17, 2009 118.0 lb (53.6 kg) 6.0 lb (2.7 kg) 5.4 %
 
Show Full History (14 Entries)


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