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Eric23
"At the moment i want to get my legs more lean and stronger. Same for my chest"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 14, 2007 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 24, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 24, 2006 30.5" (77.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 3, 2007 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Dec 24, 2006 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 24, 2006 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 24, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 24, 2006 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 24, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 15.0 lb (6.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 9.1 %

  Start Current Goal Remaining  
  May 20, 2007 Jan 2, 2010 Nov 30, 1999 Goal Has Expired  
  180.0 lb (81.8 kg) 180.0 lb (81.8 kg) 225.0 lb (102.3 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Aug 3, 2007 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2007 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 28, 2007 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Dec 23, 2006 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -10.0 lb (-4.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 3, 2007 265.0 lb (120.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2007 265.0 lb (120.5 kg) -10.0 lb (-4.5 kg) -3.6 %
Dec 24, 2006 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 40.0 lb (18.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2007 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Aug 3, 2007 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 30.0 lb (13.6 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 46.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 3, 2007 95.0 lb (43.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 5, 2007 95.0 lb (43.2 kg) 20.0 lb (9.1 kg) 26.7 %
Dec 28, 2006 75.0 lb (34.1 kg) 10.0 lb (4.5 kg) 15.4 %
Dec 23, 2006 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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