Member Since: May 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,280
Forum Posts: 5 BodyBlog Entries: 10 Comments to Others: 13 Forum Rep (? ) :
Last Visit: Jul 25, 2009 12:51amLast Forum Post : Dec 2, 2008 1:09pmLast Photo Upload: Never Last Profile Update: Jul 25, 2009 12:48amLast Blog Post : Nov 30, 2008 6:00pm
Ercyboo
Overall Goal: To gain 20 pounds before summer 09.
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Age: 19
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When I Started: May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: "Pumping Iron Feels Like Cumming" - Arnold
May 9, 2008
Dec 9, 2008
This is the photo i took before creatine. This is approximately when i started working out. Sadly I'm pretty sure i was flexing
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To gain 20 pounds before summer 09.
Goal (Long): So over the summer of 08 I gained nice abs, but lost them due to college life, my goal currently is to gain mass by eating a lot more. Then I will work on abs again cause I love abs and so does every one else.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Ercyboo has answered 35 of 67 total questions.
View all 35 of Ercyboo's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
To much weight, poor form.
What tips would you give to others to help them stay motivated over the long-term?
Use this site, and use supplements that demand you work out every day, and take every day.
Do you tell your friends and/or family about your fitness goals?
View all 35 of Ercyboo's BodyAnswers »
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Category: Training on Nov 30, 2008 6:00pm
Who has Christmas photos? Its not december yet, but I thought it would be great to start those Christmas body photos. I put one of my Christmas body photos. Hope other join in and are willing to link me to there Christmas photos. :D
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User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 25, 2009 12:51am
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