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Membership Info
Member Since: Jan 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,604
Forum Posts: 255
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2007 10:35pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Feb 28, 2007 9:00pm
Last Profile Update: Mar 25, 2007 11:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 59
Stalking (?) : 5
Inspiring (?) : 0

EpicFitnessAz

Overall Goal:  Improve performance for Fire Academy, look leaner, harder, and gain 10 pounds of muscle.

Fit Status:  EpicFitnessAz has not entered a Fit Status.  Ask EpicFitnessAz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
26
Location:
Tempe, Arizona
Occupation:
Personal Trainer - Former Marine / Future Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Pops was Mr. Arizona. Grew up playing competative hockey. At the Team USA/Pro hockey level I needed to add resistance training to keep up with the speed and strength in the game. I ended up loving how my body was changing, and ended up training mostly for appearance and confidence. Now it's an addiction, and I love improving my body and my mind with physical fitness.
Why I Love It:
Clears my head, improves my health, strength, speed, confidence, appearance.
How I Stay Motivated:
Never had a motivation problem. I feel sick and run down if I don't hit the gym.
BB Accomplishments:
Forum Signature:
Epic Fitness LLC Arizona's "In-Home" Trainers www.EpicFitnessTraining.com www.EpicFitnessAz.com
Last Updated: Feb 16, 2007 8:11am

What EpicFitnessAz Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 26, 2007 11:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 26, 2007 11:28pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Improve performance for Fire Academy, look leaner, harder, and gain 10 pounds of muscle.
Goal (Long):
I was up toward 225 pounds at my peak while I was still in the Marine Corps. My deployment to Iraq left me in the gym 6 days a week, and eating nothing but care package food from my pops and my girlfriend. I seriously ate 8-10 times a day, and almost entirely tuna, beef jerky, and oatmeal. I combined these foods with MREs (meals ready to eat) whenever possible for the added calories. Those of you who went out there know that the heat and the exercise sheds pounds. In November of 2005 I fought in Rage in the Cage here in Arizona and got whipped up at a weak 195 pounds. I had lost weight due to sickness and injury, so it wasn't a fit 195 either. So my goal was to cut back to 180 and fight again after my last deployment. About a year later I'm at 180, but plagued with rotator cuff problems and healing a broken hand. I feel that my urge to compete in MMA has passed me by, but I don't regret losing the weight. Now I've got a new goal and that is preparing for the Fire Academy here in Arizona this spring/summer, and I'd like to be in the best shape of my life before I start. Didn't exactly happen, but we'll see what I look like when I finish in June.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Mar 25, 2007 11:10am

Members That Inspire EpicFitnessAz:
EpicFitnessAz does not have inspirational members yet.

BodyAnswers
EpicFitnessAz has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 25, 2007 11:10am

Videos of EpicFitnessAz
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 11:10am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 25, 2007 11:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 25, 2007 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 255 View All Posts
Posts Per Day: 0.25
Last Activity: Jul 14, 2007 12:30am
Recent Threads:


Workout Program:
3 day split for now until I get back into the groove. So for the next two weeks I'll run something similar to...

Day 1: Chest/Back/Abs
Day 2: Biceps/Triceps/Forearms
Day 3: Shoulders/Abs
Day 4: Legs
Last Updated: Jan 26, 2007 11:31pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 26, 2007 11:31pm

Friends (64)









Last Updated: Mar 25, 2007 11:11am

Visitor Comments (29)
[ Leave EpicFitnessAz a Comment ]
Ground and Pound FireFighter671 [ View Profile ]
Mar 19, 2008 6:38am
Thanks for the Ad, Good luck at the fire academy, and on your goals. Upper body looks ripped...
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 29, 2007 7:16pm
I wish you much success with your goal of becoming a fire fighter. You are looking great now and when you get to where you want to be you will be awesome. Keep rippin' it up!
Me after an inspection drill firemantony74 [ View Profile ]
Jun 1, 2007 11:04am
Good Luck, at the fire academy. stay safe and strong.
BigMoney247 [ View Profile ]
Apr 18, 2007 3:47pm
Good luck on becoming a firefighter
elitster [ View Profile ]
Apr 1, 2007 3:53pm
Hey bro how's the training?
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
Mar 31, 2007 1:02pm
You're looking real good Kyle. Good luck with the fire academy and thank you for your service to our great country and to Arizona.
TrailrParkTrash [ View Profile ]
Mar 22, 2007 12:45pm
Looking jacked Kyle.. great physique.. congrats
H-TownbadASS [ View Profile ]
Feb 19, 2007 3:23pm
Abs are lookin pretty cut bro...nice work. Good Luck in the Academy
nutsy54 [ View Profile ]
Feb 14, 2007 5:31pm
Good luck in the Academy. Just remember, stay under the radar and put up with the newbie crap for now. You know what your goal is.
nutsy54 [ View Profile ]
Feb 11, 2007 3:14pm
Marine then Firefighter - Both are incredible jobs!
My New Floatation Device! *Brenna*~ALRI [ View Profile ]
Feb 8, 2007 7:54pm
Waz up!..So when do u start the academy?..*B*
ChickenTuna [ View Profile ]
Feb 8, 2007 5:07am
thanks epic, I like your profile pic!
mikeystl09 [ View Profile ]
Feb 7, 2007 5:29pm
nice build bro...keep up the great work
Guest Erica S guest
Feb 7, 2007 10:30am
I'm not sure about competing yet. I feel good about my shape its just a few minor areas that I want to work on and attend a few shows before I decide whether I want to compete or not. My goal right now is to keep my body toned and eat right & stay healthy
Izzy04 [ View Profile ]
Feb 5, 2007 11:54am
My trainer is at another gym. I find it difficult to find a qualified trainer when you reach a certain point. I want to train with someone who knows what he's doing and who's going to help me get results.
skjlaw [ View Profile ]
Feb 3, 2007 1:07pm
Cool pictures. Good luck with the future plans.
by HG3 kathyfit [ View Profile ]
Feb 2, 2007 8:27pm
Thanks for the friend! Good luck with the academy training and thanks for serving our country!
Ground and Pound FireFighter671 [ View Profile ]
Feb 2, 2007 7:09am
Good Luck. Heal up that shoulder. You will need upper and lower body stregth for the fire academy. Good Luck.. Thanks for the reply
teenyGreen [ View Profile ]
Feb 1, 2007 1:20pm
I'm competiting for the first time in April...I know what you mean. I didn't realize how hard prep is on my body. I'm tired most of the time.
Izzy04 [ View Profile ]
Feb 1, 2007 7:17am
Thanks! I train with a guy named Fred a 6'2 270 pounds BB. I like him cause he's tough with me and I need that.
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