Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My workout program is the best there is if wanna gain mass muscle and get ripped big time with your veins poppin out!!!
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
EpEkSpOOkY updated his weight from 163 Lbs. to 167 Lbs., a 4 Lb. gain in 35 days.
Jun 18, 2012 | LikeEpEkSpOOkY updated his weight from 160 Lbs. to 163 Lbs., a 3 Lb. gain in 25 days.
May 14, 2012 | Like


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EpEkSpOOkY updated his weight from 167 Lbs. to 171 Lbs., a 4 Lb. gain in 27 days.