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Fit Status /// View History
very motivated to stick with weight lifting
May 22, 2012 8:19pm
Motivation Level:
- 1
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- 3
- 4
- 5
- 6
- 7
- 8
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- 10
Background
When I Started: Mar 2009
HOW I STARTED:
Long-time runner and swimmer...In order to build lean muscle mass and decrease my body fat percent, I understand the need to add a good strength training routine to my workouts and stick to a solid nutrition plan.
WHY I LOVE IT:
EosAurora's Progress & Goals
Progress Photos
Lbs.
2007-12-01, 2007-12-16, 2007-12-19, 2007-12-27, 2008-01-13, 2009-03-26, 2012-02-13, 2012-02-18
109.0, 108.0, 110.0, 105.0, 107.0, 111.0, 103.0, 103.0
TIME UNTIL GOAL:
No Goal
Start:
109 Lbs.
Goal:
No Goal Weight
%
2012-02-15, 2007-12-01, 2012-02-13, 2012-02-15, 2012-02-18
20.0, 25.5, 20.0, 20.0, 19.0
2012-06-01
16 %
TIME UNTIL GOAL:
10 days
Jun 01, 2012
Start:
25.5%
Goal:
16%
Jun 01, 2012
Lbs.
2007-12-01, 2012-02-13, 2012-02-18
81.2, 82.4, 83.4
Current LBM:
83.4 Lbs.
Feb 18, 2012
this member has not entered a weight goal
EosAurora's Program
My Workout Program View My Full Workout Program
EosAurora has not added any program information.
My Nutrition Program View My Full Nutrition Program
EosAurora has not added any program information.
My Supplement Program View My Full Supplement Program
EosAurora has not added any program information.
My Motivation Program View My Full Motivation Program
EosAurora has not added any program information.
About EosAurora
About Me:
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Motivation
Posted in Training : Feb 13, 2012 3:42amI am hoping I can use this site for some extra motivation. I need to get a strength training routine started for myself. I am feeling lean, but not very muscular, and plantar fasciitis on my left foot is making my beloved runs feel miserable.
Workout log
Posted in Training : Dec 28, 2010 9:48pmThursday: 111 lbs on gym scale. Cardio - 45 min (30 min elliptical, 15 stair stepper) + abs
My health history
Posted in Training : Dec 30, 2010 11:39am13 years old: began cross country 17 years old: racing 10Ks, then began racing half-marathons.
Visitor Comments
Leave a Comment
doctorstacy
I see ur in medicine...what area? and wanting to add some muscle... wishing you success w/that. It's taken me a few years for some good gains. :)
Feb 19, 2012 6:34am
DeborahAnn
Thanks for the add & the great comment :) Welcome back to the site - How's your training going?
Mar 27, 2009 6:21am
Captain Ahab
I congratulate you on your decision to transform yourself. Both my wife (bodyspace name: judimax) and I needed body transformations and chose to follow Body for Life, which is a 12-week program. It is not super easy but at the same time it is not so hard that you won
Jan 13, 2008 2:48pm