Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
I've worked out here and there throughout my life. I didn't really start taking my physique seriously until January of 2012. I've since changed many facets of my life: diet, supplements, exercise, habits. I workout 1-2 hours a day 6 days a week.
Progress & Goals
BEFORE
CURRENT
142 Lbs.
LEAN BODY MASS
22 Lbs.
BODY FAT
CURRENT WEIGHT
164
Lbs.
Jun 19, 2012
CURRENT BODY FAT
13.3
%
Jun 19, 2012
PROGRESS HISTORY
Lbs.
2012-02-09,2012-06-19
172,164
Aug 08, 2013
164 Lbs.
%
2012-02-09,2012-06-19
20,13.4
Aug 08, 2013
7.5 %
Lbs.
2012-02-09,2012-06-19
137.6,142
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Enzos has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Enzos has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Enzos has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Enzos has not added any philosophy information.
Enzos updated his overall goal.
I've worked out here and there throughout my life. I didn't really start taking my physique seriously until January of 2012. I've since changed many facets of my life: diet, supplements, exercise, habits. I workout 1-2 hours a day 6 days a week.
Visitor Comments
Enzos has no comments on his page.
Enzos is now friends with AndreaPasutti.