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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
138.1 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
160.6
Lbs.
Nov 2, 2012
CURRENT BODY FAT
14
%
Nov 2, 2012
PROGRESS HISTORY
Lbs.
2005-11-09,2008-02-04,2010-08-18,2012-08-02,2012-11-02
112,121,145.2,162,160.6
Jul 31, 2015
174.5 Lbs.
%
2005-11-09,2008-02-04,2010-08-18,2012-08-02,2012-11-02
18,18,10,14,14
Jul 31, 2015
8 %
Lbs.
2005-11-09,2008-02-04,2010-08-18,2012-08-02,2012-11-02
91.8,99.2,130.7,139.3,138.1
Programs
My Workout Philosophy View My Full Workout Program
Enrique1981 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Enrique1981 has not added any program information.
My Supplement Program View My Full Supplement Program
Enrique1981 has not added any program information.
My Motivation Program View My Full Motivation Program
Enrique1981 has not added any program information.
Enrique1981 So much work!!!! 2 weeks without doing anything!!! :' ( crap!!! i will have to restart Jim Stopani again on monday... :ยด(
Nov 22, 2012 | Like
Visitor Comments
kyla526gemini
Thanks for the request! Please vote for me to be the next bodyspace spokesmodel! Voting is open to everyone daily till the end of the month! xo
Nov 6, 2012 9:08pm
Enrique1981 is now friends with MazzaRazza.