Mar 9, 2009 10:58am

Hey Bro, Thanks! I hit everything once a week right now. How about you?

Feb 27, 2009 6:06am

Thanks for the picture rating bro

Feb 26, 2009 1:32pm

Thanks for the picture rating bro :-)

Feb 23, 2009 6:22am

Hey Man, Thanks for the comment! It's a compliment coming from a guy with your physique. Training is going well, thanks. Being on here, seeing some of you guys, is pushing me even harder!

Feb 20, 2009 6:10am

I was just joking bro, he was an awesome athlete ... its just he was scoring against my team ;-) So how do you get trained by stevep, is it via email, phone etc? I'm by no means new to the bodybuilding game but the online training is new and intriguing to me.

Feb 20, 2009 5:59am

Hey Bro, All is good thanks! Training is going well :-) I see you are under the guidence of stevep78, how is that going for you? And I see one of your favorite videos is Jonah Lomu scoring 4 tries against England in 95 .... nobody really want to see that, do they? ;-)

Feb 19, 2009 6:03am

Thanks for the add! Keep up the goo work, your progress pictures are really showing big changes.