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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Dec 23, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-04-26,2010-06-11,2010-06-14,2010-08-05,2010-08-09,2010-08-11,2010-08-13,2010-08-19,2010-08-20,2010-12-23
185,190,190,195,195,195,195,195,195,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Engineer_Guy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Engineer_Guy has not added any program information.
My Supplement Program View My Full Supplement Program
Engineer_Guy has not added any program information.
My Motivation Program View My Full Motivation Program
Engineer_Guy has not added any program information.
Visitor Comments
WesDeck
you are five years older than me and i am still stronger..maybe you should give it a try pal..nice pics by the way
Aug 9, 2010 1:33pm
Engineer_Guy is now friends with Falomyr, vollric and 2 others.