Discounts & Deals - Sign Up!
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
It was 1986 and I saw Dolph Lundgren on the cover of Muscle & Fitness. There was No looking back
WHY I LOVE IT:
Being in peak physical shape makes life great
EnergyFlow's Progress & Goals
Progress Photos
Lbs.
2008-09-15, 2008-10-09
220.0, 230.0
TIME UNTIL GOAL:
No Goal
Start:
220 Lbs.
Goal:
No Goal Weight
%
2008-09-15, 2008-10-09
9.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
9%
Goal:
No Body Fat Goal
Lbs.
2008-09-15, 2008-10-09
200.2, 207.0
Current LBM:
207 Lbs.
Oct 09, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat goal
EnergyFlow's Program
My Workout Program View My Full Workout Program
My Workout Program
see http://www.kettlebellpros.com for complete work out
My Nutrition Program View My Full Nutrition Program
EnergyFlow has not added any program information.
My Supplement Program View My Full Supplement Program
EnergyFlow has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
reading bodybuilding.com
train with people stronger than myself and then catch up
train with people stronger than myself and then catch up
About EnergyFlow
About Me:
My Favorites:
Healthy Foods
Fish
Workout Music
Trance
Articles
AMP #27 - Pete Siegel Podcast Interview: 12-Week Transformation Success.
Welcome to Interview #27 in the Awesome Muscles Podcast Interview Series. Today, your host, Daniel Gastelu, talks with Peter C. Siegel, R.H., founder ... » Read More
Contest History:
Mr. Natural Toronto IDFA
Jun 30, 2007
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:33pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
curt_james
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
Dec 25, 2008 12:27am
