Member Since: Dec 2, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 805
Forum Posts: 164 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 1:45pmLast Forum Post : Nov 11, 2009 2:01pmLast Photo Upload: Never Last Profile Update: Oct 14, 2007 11:48amLast Blog Post : Dec 8, 2008 1:38pm
Enduro
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 49
Location: United States
Occupation: Elect. Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2003
How I Started: At 43 years I found myself at a sloppy 270 pounds with borderline high blood pressure and cholesterol. Decided to do something about it.
Why I Love It: I love being physically strong. During the set I'm totally in the moment, not thinking of anything else but pounding out the reps.
How I Stay Motivated: I think of weighing 270 pounds. Never again!
BB Accomplishments: I have dieted down to 180 pounds (Atkins for the fat loss) and have been able to slowly put on 15 pounds of LBM.
Currently 195 lbs.
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
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User Title: Hammering the Steel
Number Of Posts: 164 View All Posts
Posts Per Day: 0.15
Last Activity: Today, 1:43pm
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