Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

I want to be THAT girl.

Strong as I need to be!

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Starting to eat better again. 1 month of eating bad and it shows.. :(

I am pregnant with my first child. My goal is to be as healthy and fit as I can be in the next 9 months, while continuing my previous fitness goals in a healthy and safe way.

HEY ALL!! With your encouragement, inspiration, and motivation, I WILL accomplish my fitness goals!! I want to be contest ready for my very first show in the spring or summer!!!

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

My goal is to change 10 lbs of fat to muscle by May 2010

WHO DAT!!!! GO SAINTS!!!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)