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Endorush Eric Endorush Eric is offline

"AFBB Golds Gym Classic-April 10, 2010"

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Endorush Eric's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 2, 2007	Oct 29, 2009

View All 24 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	224.0 lb (101.8 kg)	Change:	-2.2 lb (-1.0 kg)
	Current:	221.8 lb (100.8 kg)	Percent Change:	-1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 20, 2009	221.8 lb (100.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 13, 2009	222.2 lb (101.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Oct 28, 2009	224.2 lb (101.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Oct 26, 2009	225.2 lb (102.4 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Oct 25, 2009	227.0 lb (103.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %

Oct 14, 2009	228.0 lb (103.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 17, 2009	228.6 lb (103.9 kg)	-2.4 lb (-1.1 kg)	-1.0 %
Sep 6, 2009	231.0 lb (105.0 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Aug 29, 2009	235.0 lb (106.8 kg)	-3.2 lb (-1.5 kg)	-1.3 %
Jul 23, 2009	238.2 lb (108.3 kg)	-9.8 lb (-4.5 kg)	-4.0 %
Jul 16, 2009	248.0 lb (112.7 kg)	1.9 lb (0.9 kg)	0.8 %
Jul 11, 2009	246.1 lb (111.9 kg)	9.1 lb (4.1 kg)	3.8 %
Jun 26, 2009	237.0 lb (107.7 kg)	5.4 lb (2.5 kg)	2.3 %
Apr 20, 2009	231.6 lb (105.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 13, 2009	232.0 lb (105.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Mar 22, 2009	234.0 lb (106.4 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 2, 2009	232.0 lb (105.5 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Feb 25, 2009	236.0 lb (107.3 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jan 4, 2009	238.0 lb (108.2 kg)	11.4 lb (5.2 kg)	5.0 %
Dec 5, 2008	226.6 lb (103.0 kg)	-2.4 lb (-1.1 kg)	-1.0 %
Sep 5, 2008	229.0 lb (104.1 kg)	6.8 lb (3.1 kg)	3.1 %
Aug 2, 2008	222.2 lb (101.0 kg)	-3.9 lb (-1.8 kg)	-1.7 %
Jul 28, 2008	226.1 lb (102.8 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Jun 6, 2008	227.4 lb (103.4 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Jun 3, 2008	228.6 lb (103.9 kg)	-3.4 lb (-1.5 kg)	-1.5 %
May 15, 2008	232.0 lb (105.5 kg)	-4.0 lb (-1.8 kg)	-1.7 %
May 12, 2008	236.0 lb (107.3 kg)	11.0 lb (5.0 kg)	4.9 %
Jan 26, 2008	225.0 lb (102.3 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Jan 6, 2008	226.4 lb (102.9 kg)	-3.8 lb (-1.7 kg)	-1.7 %
Dec 27, 2007	230.2 lb (104.6 kg)	9.4 lb (4.3 kg)	4.3 %
Oct 14, 2007	220.8 lb (100.4 kg)	-11.2 lb (-5.1 kg)	-4.8 %
Sep 11, 2007	232.0 lb (105.5 kg)	10.0 lb (4.5 kg)	4.5 %
Aug 9, 2007	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 7, 2007	224.0 lb (101.8 kg)

Show Full History (34 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.5 %	Change:	-1.4 %
	Current:	11.1 %	Percent Change:	-11.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 18, 2009	11.1 %	-0.1 %	-1.2 %
Nov 3, 2009	11.2 %	-0.8 %	-6.7 %
Oct 9, 2009	12.0 %	-2.3 %	-15.8 %
Aug 29, 2009	14.3 %	-0.8 %	-5.0 %
Jul 25, 2009	15.0 %	-0.5 %	-3.2 %

Show Full History (20 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	4.0" (10.2 cm)
	Current:	47.0" (119.4 cm)	Percent Change:	9.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 13, 2008	47.0" (119.4 cm)	-1.0" (-2.5 cm)	-2.1 %
May 12, 2008	48.0" (121.9 cm)	1.0" (2.5 cm)	2.1 %
Sep 11, 2007	47.0" (119.4 cm)	4.0" (10.2 cm)	9.3 %
Jul 7, 2007	43.0" (109.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 3, 2009	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
Jun 3, 2008	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
May 12, 2008	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Jan 26, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Sep 11, 2007	15.5" (39.4 cm)	-1.5" (-3.8 cm)	-8.8 %

Show Full History (6 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Sep 11, 2007	41.0" (104.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	3.0" (7.6 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 6, 2009	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %
Jul 25, 2009	39.0" (99.1 cm)	3.0" (7.6 cm)	8.3 %
Mar 22, 2009	36.0" (91.4 cm)	19.5" (49.5 cm)	118.2 %
Mar 14, 2009	16.5" (41.9 cm)	-20.5" (-52.1 cm)	-55.4 %
Jan 29, 2009	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %

Show Full History (11 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	2.0" (5.1 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 25, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	25.0" (63.5 cm)	2.0" (5.1 cm)	8.7 %
Sep 11, 2007	23.0" (58.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 25, 2009	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Jan 29, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Aug 4, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Sep 11, 2007	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.8" (4.4 cm)
	Current:	13.8" (34.9 cm)	Percent Change:	14.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 25, 2009	13.8" (34.9 cm)	0.8" (1.9 cm)	5.8 %
Aug 13, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Sep 11, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	50.0" (127.0 cm)	Change:	3.0" (7.6 cm)
	Current:	53.0" (134.6 cm)	Percent Change:	6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jan 29, 2009	53.0" (134.6 cm)	3.0" (7.6 cm)	6.0 %
Aug 13, 2008	50.0" (127.0 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jul 25, 2009	18.5" (47.0 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 12, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 26, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 14, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 11, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 9, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	-5.0 lb (-2.3 kg)
	Current:	330.0 lb (150.0 kg)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 25, 2009	330.0 lb (150.0 kg)	-5.0 lb (-2.3 kg)	-1.5 %
Jul 7, 2007	335.0 lb (152.3 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	385.0 lb (175.0 kg)	Change:	65.0 lb (29.5 kg)
	Current:	450.0 lb (204.5 kg)	Percent Change:	16.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 25, 2009	450.0 lb (204.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	450.0 lb (204.5 kg)	65.0 lb (29.5 kg)	16.9 %
Jan 6, 2009	385.0 lb (175.0 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jan 6, 2009	315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	115.0 lb (52.3 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	164.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 25, 2009	185.0 lb (84.1 kg)	35.0 lb (15.9 kg)	23.3 %
Jun 6, 2008	150.0 lb (68.2 kg)	70.0 lb (31.8 kg)	87.5 %
Aug 10, 2007	80.0 lb (36.4 kg)	10.0 lb (4.5 kg)	14.3 %
Jul 7, 2007	70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	30.0 lb (13.6 kg)
	Current:	260.0 lb (118.2 kg)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 25, 2009	260.0 lb (118.2 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Jun 6, 2008	265.0 lb (120.5 kg)	30.0 lb (13.6 kg)	12.8 %
Aug 10, 2007	235.0 lb (106.8 kg)	5.0 lb (2.3 kg)	2.2 %
Jul 7, 2007	230.0 lb (104.5 kg)

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