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Overall Goal
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other
Progress & Goals
BEFORE
Apr 7, 2013
CURRENT
192.1 Lbs.
LEAN BODY MASS
82.4 Lbs.
BODY FAT
CURRENT WEIGHT
274.5
Lbs.
Jun 3, 2010
CURRENT BODY FAT
30
%
May 17, 2010
PROGRESS HISTORY
Lbs.
2010-05-17,2010-06-03
286,274.5
%
2010-05-17
30
Lbs.
2010-05-17,2010-06-03
200.2,192.1
Programs
My Workout Philosophy View My Full Workout Program
EndOfHeartAche has not added any program information.
My Nutrition Program View My Full Nutrition Program
EndOfHeartAche has not added any program information.
My Supplement Program View My Full Supplement Program
EndOfHeartAche has not added any program information.
My Motivation Program View My Full Motivation Program
EndOfHeartAche has not added any program information.
EndOfHeartAche joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I want to challenge myself Members: 6243
Visitor Comments
cramos1279
Thanks bro. I appreciate the comments and support. I hope to inspire, motivate and prove that this can be done as that is truly an honor. Keep killin it.
Jul 26, 2010 8:45am
cramos1279
Thanks bro. I appreciate the comments and support. I hope to inspire, motivate and prove that this can be done as that is truly an honor. Keep killin it.
Jul 26, 2010 8:44am
cramos1279
I see the dedication. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 19, 2010 9:28am
EndOfHeartAche joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: One more time I fail my Air Force PT test, I get kicked out. I need all the help I can get! Members: 3867