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Fit Status /// View History
3rd week of being injured. 3 more weeks to go until I could fully recovered n go back to my insane training regimen.
May 22, 2012 8:12pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2007
HOW I STARTED:
Realizing how fat I looked in the mirror and in pictures.
WHY I LOVE IT:
Bc I know I could look better and improve my overall health.
Emuhly's Progress & Goals
Progress Photos
Lbs.
2012-05-07, 2011-01-29, 2011-03-03, 2011-06-04, 2011-10-20, 2011-11-02, 2011-11-16, 2011-11-20, 2011-12-16, 2012-01-05, 2012-01-16, 2012-02-02, 2012-02-15, 2012-02-20, 2012-03-12, 2012-04-21, 2012-05-07
149.0, 185.0, 170.1, 170.1, 168.0, 168.0, 165.0, 162.0, 161.0, 160.0, 158.0, 157.0, 157.0, 154.0, 150.0, 149.0, 149.0
2012-07-20
135 Lbs.
TIME UNTIL GOAL:
59 days
Jul 20, 2012
Start:
185 Lbs.
Goal:
135 Lbs.
Jul 20, 2012
%
2012-01-27, 2011-03-03, 2011-06-30, 2012-01-27, 2012-03-12, 2012-04-21, 2012-05-08
29.9, 30.0, 30.0, 29.9, 28.3, 28.2, 27.7
2012-05-20
20 %
TIME UNTIL GOAL:
Expired
Start:
30%
Goal:
20%
May 20, 2012
Lbs.
2011-03-03, 2012-01-16, 2012-02-02, 2012-03-12, 2012-04-21, 2012-05-07
119.1, 110.8, 110.1, 107.6, 107.0, 107.7
Current LBM:
107.7 Lbs.
May 07, 2012
this member has not entered weight or body fat
Emuhly's Program
My Workout Program View My Full Workout Program
Emuhly has not added any program information.
My Nutrition Program View My Full Nutrition Program
Emuhly has not added any program information.
My Supplement Program View My Full Supplement Program
Emuhly has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My health, bf, daughter and family motivates me :) they keep me motivated.
We lost 2-3. And I have an injured left knee :( it popped out of place. Any advice for a speedy recovery? soccer tourney next week, help!
May 04, 2012
Soccer practice today in 92+ degrees weather! Sounds gross, but ima get my tan on as well :)
Apr 21, 2012
About Emuhly
About Me:
My Favorites:
Cheat Foods
Italian food!
Anything my parents make :)
Lifting Stats:
Members I Inspire:
jaimegaugler
Shows me that dedication really pays off!!! Great job em!!!
kimbergarcia87
keep up the good work!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Mean.
Posted in Status : Jun 06, 2011 8:34pmWhat did I ever do to you? It's like everything I do, is never enough. I could never please you or make you proud of me. I get doubted for wanting to do the things I want to do, do you hate me? Do you want to see me fail?
Visitor Comments
ctram
So my first WOD was: Run 800m, 10 rounds of 10 knees to elbows and 10 sipermans, then run 800m. I was sooooo WIPED OUT after the workout! It was awesome. I was so sore the day after but was itching to go back so much I went on Friday for a 6am session. Olympic lifting is my thanggg. It's so much fun!
Hopefully I'll be seeing some gains soon :) how have you been? What have you been doing? Whatever it is, it sure is working!
May 13, 2012 5:12pm
ctram
You're looking FABULOUS! You've made so much progress! Good job :)
So I'm going to my first crossfit work out this evening, excited!
May 9, 2012 9:51am
gammarayz
Oh Snap, I see some progress! Stay encouraged and remain motivated EmC!! Brickk
Dec 16, 2011 2:00pm
hotsaucegolden1
no wayyyy i gots lot more work but thanks hun uve done well so far!
Dec 6, 2011 9:27pm
zackarnold
Keep up the hard work :) It will pay off in the end totally! Just dont focus on the areas you want to lose the weight in, it never works haha! You are looking great and have done MAJOR improvements since the start :) Everyone goes through odd stages it's the bodies normal way of storing fat.
Dec 6, 2011 7:27pm
ctram
short girls ARE awesome at everything! hahaha. hows the ankle coming along today? love your hair in your new profile picture! my hair is a super messy, massive version of that in the mornings; nowhere near pretty.
Nov 23, 2011 2:29pm
ctram
lol i have the weird bump too. right below the bone, on the outside of your heel? i've got some purple bruising on the inside of my foot too. blah! those coaches don't know what they're talking about. i hope you and your boyfriend worked things out!
Nov 21, 2011 11:28am
jwinkler
If you have to be protective of your relationship it means you don't trust the other person in the relationship.
Nov 19, 2011 1:45pm
ctram
thats good to hear! my ankle is the same, feels tight and a little tender when i fully extend. thanks :) actually, i have a friend who is only 5'0 and she plays for Deaf Team Canada. anything is possible, height definitely does help though. and men really are dumb, and i truly believe they are a lot harder to understand than women.
Nov 18, 2011 10:58pm
ctram
Hows your ankle coming along? Hope you'll get up and dancing for your finals. Love your reasoning for working out, good for you! My parents are just a pair of inactive skinnyfats, so i'm trying to break the mould also. I'm training to become a better volleyball player, working on a higher vertical jump (quite difficult when my ass is the size of the moon hahaha). I just want to be happy with what i see in the mirror, i feel better mentally after working out.
Nov 18, 2011 6:51am
ctram
definitely NOT jealousy! i think being protective about your relationship shows you care. lol plus, men must be regulated and supervised, everyone knows the kinds of trouble they get into.
Nov 18, 2011 6:46am
SaintsFan1977
lol, EmC. Love that movie, btw. Yeah, the waiting sucks, but it will pay off in the end. Keep busting your butt and it will all be worth it soon. promise :)
Nov 17, 2011 5:16am
Emuhly