Last Visit: Sep 25, 2009 3:02am Last Forum Post: Feb 11, 2009 3:42pm Last Photo Upload: Dec 4, 2008 8:21pm Last Profile Update: Nov 20, 2008 4:38am Last Blog Post: Jul 30, 2007 8:20pm
Overall Goal: VOTE FOR ME!
http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/
check out my myspace page
www.myspace.com/Emilydafoe
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Emily
Sex:
Female
Age:
27
Location:
On, Canada
Occupation:
RN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Why I Love It:
During the 12 week body for Life challenge people asked me along the way what my goal was. My answer was not to lose weight, but to get a six pack.
I got this comment alot when people found out why I was doing the body for life challenge "why are YOU doing the challenge, you weren't fat to begin with and
YOU don't need to lose weight!!"
Some people are so ignorant when it comes to losing fat v.s losing weight. They don't understand the hard work and sacrifices it takes to get a 6 pack. If I wanted to lose weight, I could have done it the quick and dirty way and sacrificed my hard earned muscle too. So instead, fat came off, and so did weight, but the right way; and that's how I have a 6 pack....almost!
I was determined from the beginning to be strict with diet and training in order to acheive my goal. It feels good to be getting there, but I couldn't have done it without my circle of support... as I have had many personal struggles along the way.
How I Stay Motivated:
"Regardless of natural born or God-given talent, if you don't apply yourself with determination and courage of fear without failure, you will never truly get ahead. Be diligent. Setbacks are inevitable. Think outside the box and try a new approach but never give up. Only you dwell on your failures. There is no one route to success or level that dictates success. " JAmie Eason "meaning of true sacrifice and hard work. "
"Feeling a sense of accomplishment is better than chocolate" ....that's how I feel.
BB Accomplishments:
Body for Life , 7th in CANADA
Forum Signature:
Last Updated: Nov 19, 2008 8:45pm
What Emmalicious Is Up To:
Mar 18, 2009
Emmaliciouschanged Weight from 139 lbs. to 134 lbs., a 5 lb. loss in 26 days
Hey woman! I adore your physique! Congrats on all of your hardwork and dedication - so many people don't understand what it takes! Stay in touch & good luck! :)