Member Since: Aug 18, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 17
Overall: 1,254
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Last Visit: Aug 18, 2008 10:37pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 11, 2008 9:58amLast Blog Post : Aug 26, 2007 4:56am
Real Name: Emma-Lee
Sex: Female
Age:
Location: Hägersten, Stockholm, Sweden
Occupation:
Personal Website:
Gym: World Class
Gym Location: Sweden, Liljeholmen
When I Started: Aug, 2007
How I Started:
Why I Love It: It makes me feel good :-) I eat better, healthier when working out.
How I Stay Motivated: I take a good look in the mirror each morning hahahaha ;-P
BB Accomplishments:
Forum Signature:
Aug 3, 2007 May 5, 2008
August 2007, just before starting working out seriously
May 2008, less than nine months of working out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Lose fat and build muscles
Goal (Long): August: I have always had an eating disorder, pendeling between anorexia, bulimia and over eating. At the time I am overweight and have just taken up exercising again. I go to the gym six times a week and follows a schedule with four days of hard muscle training and one day of cardio. My goal is to lose 20 kg.
Update - I want to lose another 10-15 kg.
Weight Goal: I want to LOSE 20 kg
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Aug 26, 2007 4:56am
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Number Of Posts: 0
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Last Activity: Aug 18, 2008 10:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Work out (of course), my dogs :-)
Magazines:
Healthy Foods:
Chicken, lots of garlic :-)
Cheat Foods:
Chocolate (did I just said that?) :-P
Workout Music:
It's the beat that counts :-)
[ Leave EmmaLee a Comment
176boxingchic [ View Profile ] May 13, 2008 9:11pm
Great progress!! Your puppies are cute!
noved [ View Profile ] May 11, 2008 11:46pm
dtomp@yahoo.com
noved [ View Profile ] May 11, 2008 7:59pm
can we talk!
noved [ View Profile ] May 11, 2008 12:41pm
any time!!!!!!!!!
jscottdavis [ View Profile ] May 11, 2008 10:37am
Hi there Emma-Lee; You have a pretty profile pic displayed! Good luck with your workout routine. Is what has worked for me is maintaining a contistent program and thus, I've become addicted to my exercise. Best regards, Scott
nelle [ View Profile ] May 11, 2008 10:09am
..and it seems to be more than enough!:) Your body seems to love it..;)
noved [ View Profile ] May 11, 2008 9:26am
Looking very nice! That's a 10 and a half!
nelle [ View Profile ] May 11, 2008 9:23am
It's amazing how much progress you have made!:) Keep going! You look wonderful!;)
Captain Crunch [ View Profile ] May 11, 2008 9:07am
WOW ..........What a turn around keep up all the hard work!
bi19tri [ View Profile ] May 11, 2008 8:57am
GREAT PROGRESS KEEP UP THE GREAT WORK!
AlMovement [ View Profile ] May 11, 2008 8:43am
Chihuahua curls! I love it! al
1_2_Rage [ View Profile ] Apr 29, 2008 5:03am
good to hear your arms work again...lol! well you are killin it, good work. hope all is well with you.
"Rage"
1_2_Rage [ View Profile ] Apr 29, 2008 4:54am
damn buffness, your bench went up like crazy!!! good work!
MrPoole [ View Profile ] Feb 2, 2008 9:31am
Tränar mkt eller?
cadabra [ View Profile ] Jan 18, 2008 4:03am
Great progress! Looking great,from what I see. Best to you in all.
ArmySoldier1 [ View Profile ] Dec 28, 2007 9:45am
I am glad to hear you have your eating disorders in check! My sister suffered with them as well. You're beautiful, good luck in 2008!
veggieman123 [ View Profile ] Dec 9, 2007 7:19am
Good luck with your goals!! : )
Bonechild [ View Profile ] Nov 27, 2007 3:02am
här är det lite segt har varit asjuk nu i en o halv vecka har haft influensa o sen har jag haft feber...
men snart så ska jag tillbaka till träningen o bulkningen igen...
Bonechild [ View Profile ] Nov 26, 2007 11:14am
man ser på dina stats att du har jobbat hårt... hoppasatt det går bra...
k J
sjayne80 [ View Profile ] Nov 21, 2007 3:51am
You've made awesome progress so far, keep up the great work! Good luck :)
