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real name
Emma-Lee
age
37
gender
Female
location
gym
Sjostadens Halsoforum
occupation
Personal Trainer
Overall Goal
///
Gain Muscle
Lose fat and build muscles
Progress & Goals
BEFORE
Aug 15, 2007
CURRENT
Nov 15, 2012
110.7 Lbs.
LEAN BODY MASS
9.9 Lbs.
BODY FAT
CURRENT WEIGHT
120.5
Lbs.
Nov 16, 2012
CURRENT BODY FAT
8.1
%
Nov 16, 2012
PROGRESS HISTORY
Lbs.
2007-08-15,2011-08-29,2011-10-10,2011-11-09,2011-11-21,2011-11-30,2011-12-07,2011-12-20,2012-06-29,2012-07-06,2012-09-13,2012-09-21,2012-09-30,2012-10-12,2012-11-02,2012-11-15,2012-11-16
198,157.5,133.8,127.6,125.6,124.3,122.8,121.2,140.8,138.6,134.2,131.8,129.1,126.1,123.6,121,120.6
Dec 06, 2012
119.7 Lbs.
%
2007-08-15,2011-08-29,2011-11-09,2011-11-30,2011-12-20,2012-06-29,2012-09-13,2012-10-12,2012-11-02,2012-11-15,2012-11-16
50,30.9,16,14.8,13.3,23,18,16,12,9,8.2
Dec 06, 2012
8 %
Lbs.
2007-08-15,2011-08-29,2011-10-10,2011-11-09,2011-11-21,2011-11-30,2011-12-07,2011-12-20,2012-06-29,2012-07-06,2012-09-13,2012-09-21,2012-09-30,2012-10-12,2012-11-02,2012-11-15,2012-11-16
99,108.8,92.4,107.2,105.5,105.9,104.6,105.1,108.4,106.7,110,108.1,105.9,105.9,108.8,110.1,110.7
Programs
My Workout Philosophy View My Full Workout Program
EmmaLee has not added any program information.
My Nutrition Program View My Full Nutrition Program
EmmaLee has not added any program information.
My Supplement Program View My Full Supplement Program
EmmaLee has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I take a good look in the mirror each morning hahahaha ;-P
EmmaLee created a new BodyBlog entry "I need your help!!".
I’m lucky enough to be one of the remaining in a contest and I would be very greatful if you could help me by voting at me on http://www.missphysiqueoftheweek.com/fitness-competition/ by pressing Like above my pic (#6 Emma-Lee Molander) Can't believe I went from 90+ kg to this :-D Please forward to friends if you feel like it! Best regards Emma-Lee Go to BodyBlog
Visitor Comments
waqasmehmood
hi
need some guidance to lose weight..... need you help..... please
Mar 4, 2013 12:20pm
acerro
Hi Emma Lee... Thanks for adding me to your friends list. Have a great 2013... Al
Jan 2, 2013 10:51pm
Bonechild
Hur gick det. Fick inte kolla får att stog i montern o jobbade...
Dec 12, 2012 5:03pm
ParlayMD
Emma-Lee, great work as you continue to keep it strong and sexxi...let your results be your motivation...
Dec 11, 2012 8:39am
Bonechild
Du kör lucia då. Ses säkert kommer vara på tapout montern och faringmontern. Tycka till :)))
Nov 17, 2012 4:30pm
ectobryan
I looked at your new progress photos. They are stunning...incredible body. Congratulations!
Nov 17, 2012 7:05am
mpwallace94
Just saw th enew shots. You're really looking great lady!! I'm really happy for ya! Keep on hittin' it!! =)
Nov 16, 2012 4:45pm
yoshi08
thanxs for the add new friend i respect what u doin over there no pain no gain right...
Oct 4, 2012 8:50am
z3zo19
Amazing physique and incredible beauty. Keep up the great work. Stunning, sexy and strong
Sep 30, 2012 5:34pm
JaR87
Wow true inspiring progress, love your all over definition you look amazing xx
Sep 22, 2012 2:15am
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Aug 31, 2012 2:08am
scottnary
Words cannot express How amazing you look! What an amazing transformation. Keep up the great work :-)
Aug 30, 2012 4:20pm
EmmaLee is now friends with tylerksu, KlowNKinG and 3 others.