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More abs. 15th Feb I wonder if anyone will notice.....
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Membership Info
Member Since: Apr 20, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 37
  • Last 7 Days: 287
  • Overall: 30,380
Forum Posts: 12908
BodyBlog Entries: 0
Comments to Others: 103
Forum Rep (?) :

Activity
Last Visit: Today, 4:19am
Last Forum Post: Today, 1:58am
Last Photo Upload: Jul 8, 2009 8:27pm
Last Profile Update: Sep 26, 2009 9:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 177
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 12

Emma-Leigh

Overall Goal:  just because....

Fit Status:  Emma-Leigh has not entered a Fit Status.  Ask Emma-Leigh for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Emma-Leigh (yeah - I'm that inventive...)
Sex:
Female
Age:
Location:
NSW, Australia
Occupation:
Bit of everything...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
mum (she is awesome).
Why I Love It:
Don't drink. Don't smoke. Don't do drugs. Don't tan. I have no piercings and no tats...... Why do I love this? This is my addiction..... I live for what I do and I know no one is going to 'do this for me'. I take control. Each and every choice I make is MY decision... Nothing is forcing me... This is not a 'chore'. This is my life. This is my Obsession...
How I Stay Motivated:
The Two Choices We Face... by Jim Rohn Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation. And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice. To do or not to do. To be or not to be. To be all or to be less or to be nothing at all. Like the tree, it would be a worthy challenge for us all to stretch upward and outward to the full measure of our capabilities. Why not do all that we can, every moment that we can, the best that we can, for as long as we can? Our ultimate life objective should be to create as much as our talent and ability and desire will permit. To settle for doing less than we could do is to fail in this worthiest of undertakings. Results are the best measurement of human progress. Not conversation. Not explanation. Not justification. Results! And if our results are less than our potential suggests that they should be, then we must strive to become more today than we were the day before. The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of whom and what they have become.
BB Accomplishments:
Forum Signature:
DRIV.... E. .... perfer et obdura; dolor hic tibi proderit olim... ...in blackness the answer is not to 'find the light', but to create it... ...It's your call.
Last Updated: Aug 7, 2009 3:44am

What Emma-Leigh Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 11, 2008 3:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 11, 2008 3:13am

Goals:
Main Goal:
Other
Goal (Overall):
just because....
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 19, 2008 4:52pm

Members That Inspire Emma-Leigh:
Emma-Leigh does not have inspirational members yet.

BodyAnswers
Emma-Leigh has answered 43 of 67 total questions.
View all 43 of Emma-Leigh's BodyAnswers »

How many reps per set do you usually do? Why?
anything from 1 to 40.
- Updated Dec 13, 2008 12:49pm

How long do you rest between sets on average? Why?
anything from nothing to 5 mins.
- Updated Dec 13, 2008 12:49pm

What celebrity body would you most like to have? Why?
Celebri who???
- Updated Dec 13, 2008 12:48pm

View all 43 of Emma-Leigh's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 19, 2008 4:52pm

Videos of Emma-Leigh
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2008 11:23pm

Favorite Bodybuilding And Fitness Videos
Jump Rope Training - RossTraining.com
Jump Rope Training - RossTraining.com
Play this video Played: 499
Why I like this video: *sigh* - If only I were not so unco...
Sport of Fitness
Sport of Fitness
Play this video Played: 679
Why I like this video: What do you ask yourself...?
Crossfit.com Nicole Carroll, BW OHS, 15 reps
Crossfit.com Nicole Carroll, BW OHS, 15 reps
Play this video Played: 400
Why I like this video: Dang this chick rocks. *cool*
Play this video Strong Girl Gymnast Beats Deadly Bondi Cliff Rope  Played: 380
Play this video FIGURE MODEL nikol keselova DIYMUSCLE.COM female b Played: 476
Last Updated: Oct 6, 2008 11:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Aussie Brand Calcium Complex
Aussie Brand Calcium Complex

Started: Jan 01, 1998
Reason: Mix of calcium citrate, hydroxyapitate, Vit D, K, magnesium, Boron, Zinc and other things.
Aussie Brand Fish Oils
Aussie Brand Fish Oils

Started: Jan 01, 2002
Reason: 
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate
Started: Jun 01, 2006
Reason: Chocolate... nuff said
Last Updated: Mar 12, 2008 11:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Legs for Arms
Number Of Posts: 12908 View All Posts
Posts Per Day: 5.35
Last Activity: Today, 4:19am
Recent Threads:


Workout Program:
Three days on/ one off.
Mix of power/ strength and hypertrophy work.
High volume.
Very little cardio....
Last Updated: Jul 19, 2009 10:31pm

Favorites
Bodyparts:
Hobbies:
  • ermmm... weight training...
  • I read far, far too many journals...
  • food... I like food
Healthy Foods:
  • Everything... (bottomless stomach)
Cheat Foods:
  • No such thing as 'cheat food'
Workout Music:
  • What ever is on at the gym
Supplements:
  • Bulk Brand Creatine  Very good for training...
  • Bulk Brand Fish Oils  So very good for you, in so many ways
  • Dymatize 12 Hr Fudge Brownie  Mix it with honey and use it like a spread... go on... I DARE you...
Last Updated: Mar 12, 2008 11:40pm

Friends (4)




Last Updated: Aug 17, 2009 3:53am

Visitor Comments (139)
[ Leave Emma-Leigh a Comment ]
With Silvio Samuel SuperACG [ View Profile ]
Nov 12, 2009 1:56pm
Hows the training comin? Love the veins!
back rob07 [ View Profile ]
Nov 6, 2009 2:33pm
You have an impressive set of abs. I was wondering if you might be willing to give some advice on how you train them?
gymbabe90 [ View Profile ]
Nov 1, 2009 2:14pm
I wanted to say thanks for all of your amazing input in the forums! You have been a significant help to me :) stay strong!
back double bi revoman [ View Profile ]
Oct 17, 2009 8:40pm
You look amazing !
nems7 [ View Profile ]
Sep 21, 2009 1:20pm
your right,, dont know what i was thinkin really. hey its his choice and i interfered when i shouldnt have. right? i like the fact that you gave me a warning, (not scared lol) but hey it really helps in making me a better person i guess. one question though? are you a personal trainer or something? because your abs are seriously amazing ;)
1972girl [ View Profile ]
Sep 20, 2009 9:38pm
Im looking forward to you new website.
Right arm clean view of big daddy tattoo bman2380 [ View Profile ]
Sep 13, 2009 3:47pm
Working on finishing my BComm in I.T. Management specializing in Telecommunications and Infrastructure...hopefully is my final piece of schooling. Already got a diploma and a certificate, so this is my last piece of paper.
Right arm clean view of big daddy tattoo bman2380 [ View Profile ]
Sep 12, 2009 8:44pm
That's some serious vein-age...good work
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Sep 9, 2009 7:32am
Thank-you for the comment! I read it while I had my after workout shake... LoL Yay! Go Nerds! Have a great and productive day!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Sep 8, 2009 5:49pm
I saw one of your many forum posts, I have to say, I love your signature and admire your dedication.... have a great day!
Back Detail MrMontana98 [ View Profile ]
Sep 4, 2009 6:07am
I was beginning to think I was the only here without tats or piercings. Phenomenal physique and no doubt you are perfectionist when it comes to training and diet.
With Silvio Samuel SuperACG [ View Profile ]
Sep 2, 2009 7:36pm
Those veins are sexy!
NateDG72 [ View Profile ]
Jul 24, 2009 2:01pm
Thanks, I wish I had a six pack like yours though! I just need a bit more size before I cut.
nockowt1 [ View Profile ]
Jul 9, 2009 4:35pm
Nice vascularity
Upload your profile picture! heatherdelayne [ View Profile ]
Mar 23, 2009 8:18am
Emma-Leigh, I am so impressed with you and was wondering if you had a specific training program you follow? How about nutrition? You look great. Any info would be appreciative. Thanks, Heather
Temp Profile Pic theaccent13 [ View Profile ]
Mar 12, 2009 2:54am
Ha ha... told ya it was an interesting pic but it's the only pic I have of me looking any way decent before i broke my ankle... see you in the gym.
Temp Profile Pic theaccent13 [ View Profile ]
Mar 11, 2009 3:23pm
Hey Ms Emma, I've joined your Aussie Bodies Group... great pics BTW, keep up the work, see you in the gym ;)
maturepoet [ View Profile ]
Mar 4, 2009 4:48am
hi--thanks! great back! I know the pic doesn't do you justice--in person it must be 10x as ripped!
Upload your profile picture! twilight_22 [ View Profile ]
Feb 3, 2009 4:54am
so i have been working out and stuff now for like three weeks and i have lost like three pounds but i dont seem to want to eat anymore i make myself but food just seems gross to me and i dont know what that its all about lol so has that ever happened to you
Guest christine De La Riva guest
Jan 12, 2009 11:31am
I have heard so much about your personal training, and you are truly inspirational. I was wondering if you are taking any new clients, and if not, when you will be able to. thanks.
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