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Membership Info

Member Since: Jul 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 696

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : EmilToft 10

Activity

Last Visit: Nov 29, 2009 4:35am
Last Forum Post: Never
Last Photo Upload: Jul 20, 2009 10:17am
Last Profile Update: Sep 14, 2009 4:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 1

EmilToft

Overall Goal: EmilToft has not set an Overall Goal

Fit Status: EmilToft has not entered a Fit Status. Ask EmilToft for an update.

Motivation Level: 10/10

Jul 20, 2009 10:13 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	21
Location:	Denmark
Occupation:	Working in Danish Bank
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2005
How I Started:	Started because of my big brother who was a fitness instructor approx. 5 years. He took me to his gym one time and afterwards I just had to go to the gym again, again and again :)
Why I Love It:	It makes me feel happier and gives me more energy.
How I Stay Motivated:	I try to change my programme a bit from time to time which makes it much more interesting and it's essential for the progress.
BB Accomplishments:	None, don't compete
Forum Signature:
Last Updated: Jul 7, 2009 3:34am

What EmilToft Is Up To:

Aug 17, 2009

EmilToft joined the BodyGroup huge pecs

- 12:11 pm - Comment

Jul 20, 2009

EmilToft updated Motivation Level from 8/10 to 10/10 and said: "Summerholiday in 2 weeks"

- 10:13 am - Comment

Jul 19, 2009

EmilToft joined the BodyGroup Thighsclub

- 11:07 am - Comment

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Progress Pictures:
Jul 1, 2009
	This member has not uploaded an after progress picture yet.
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Last Updated: Jul 5, 2009 1:18pm

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire EmilToft:
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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 28, 2009 1:34pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (14)

wazzu	Miyagi23	BucsCoach
Ryu Hoshi	want2behuge27	MMA-asu
whoisdeany	Colby79	CA562DUDE

Show All Friends (14) »

Last Updated: Sep 14, 2009 4:40pm

Visitor Comments (15)
[ Leave EmilToft a Comment ]
	want2behuge27 [ View Profile ] Dec 16, 2009 6:06pm hey man...didnt here u long time! how are you? is workout going well? a pitty i never see u on msnn. hey have a good day and speak to u see ya bo
	em777 [ View Profile ] Sep 19, 2009 2:38am Hey Emil! Hope you are well. How's the training going? What's ur MSN bud? Maybe we can have a chat sometime..? Cheers brother!
	whoisdeany [ View Profile ] Sep 15, 2009 9:09am thanks for the add mate! we'll catchup soon.. hope all well.
	Inspire1981 [ View Profile ] Aug 16, 2009 4:44am Hey man, how's training in Denmark?? Awsome chest, popping out like crazy!
	want2behuge27 [ View Profile ] Aug 7, 2009 2:25am hey man ! how are you? have some good workouts? btw...i lost ur msn adress what was it again? hey have a great weekend and speak to u soon! see ya..Bo
	em777 [ View Profile ] Aug 3, 2009 7:40am Hey Emil! How are you doing today bro? Hope you have a good week... I wanna start some tribulus now, see what it does for me... Getting frustrated, can't seem to break past 71 kg's...
	em777 [ View Profile ] Jul 29, 2009 12:46am Haha I'm from South Africa, used a translator tool for the Danish! Cool, thanks bro, until next time!
	em777 [ View Profile ] Jul 28, 2009 7:56am Hallo Emil! Bro, man ser awesome! Hvad Supp's har du brug for uaftappede op? Jeg stræber efter at din bygge, tror jeg kan få der er jeg gøre det rigtigt. Vil du hjælpe mig? Også, hvad dit program se ud? Senere Bro!
	srn104anto [ View Profile ] Jul 27, 2009 5:33am hey Emil: lloking great..like your chest pix where the tongue came out! how's training going? have a great week!
	want2behuge27 [ View Profile ] Jul 22, 2009 1:45pm Hey man! How are u? How long do you work out already? And whats ur goals? add me at msn if u like, talkes much easyer! my adres: bo-dybuilder@live.nl
	eros64 [ View Profile ] Jul 20, 2009 6:41am looking great.keep good workout
	militaryguy guest Jul 16, 2009 8:56pm Damn sexy bro! would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com take care
	em777 [ View Profile ] Jul 15, 2009 2:22am Hey Emil, What your stats bro? Height, weight? I'm looking to bulk up, striving to match your build... P.S. AWESOME tat bro... :)
	srn104anto [ View Profile ] Jul 14, 2009 5:43am Emil: thanks for the add! Keep training and wish you the best so u can reach your goals! BTW nice tatoo!
	eros64 [ View Profile ] Jul 13, 2009 11:14pm you are in a great shape man....keep good workout

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