Member Since: Jun 18, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 32
Overall: 1,010
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Today, 7:21amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 8, 2009 12:53amLast Blog Post : Jun 20, 2009 11:21pm
EmeraldKit
Overall Goal: to completely tone my body and lose fat and be in my best shape
Fit Status:
I love to lift weights as my favorite workout!
Real Name: Lynn
Sex: Female
Age: 2009
Location: Pennsylvania, United States
Occupation: Registered Resuscitation Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: To lose weight and tone muscles.
Why I Love It: I love to lift weights and love how I feel after I lift weights!
How I Stay Motivated: Look at myself in the mirror to see what I need to work on. My legs always seem to be my genetic low point and they need the most work!
BB Accomplishments:
Forum Signature:
Jun 30, 2008
Aug 29, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): to completely tone my body and lose fat and be in my best shape
Goal (Long): To keep the above goal after finished forever! A woman always wants ageless beauty!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
EmeraldKit has answered 34 of 67 total questions.
View all 34 of EmeraldKit's BodyAnswers »
How has bodybuilding and fitness helped you in your career?
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It helps me to get rid of stress and helped me feel better about myself
Do you have a significant other?
View all 34 of EmeraldKit's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 20, 2009 11:21pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 9:53am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
jewelry making, gardening, movies, reading, sports, animals/pets
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
anything with energy to the beat
[ Leave EmeraldKit a Comment
-NYSE1- [ View Profile ] Nov 7, 2009 8:13am
Great progress..keep it up! Looking Great!!!
pandaJoe [ View Profile ] Sep 9, 2009 1:01am
no prob
XPunisherX [ View Profile ] Sep 2, 2009 3:45pm
Thanks a lot! You came quite a long way since last Jun! Congrats!!!
krgore [ View Profile ] Aug 31, 2009 2:39am
You're welcome & thanks for accepting my add request - nice to have you as a Bodyspace friend!
rushhead79 [ View Profile ] Aug 29, 2009 9:42pm
Your progress photo's look GREAT! Keep up the great work!
kinkoshinkai [ View Profile ] Aug 29, 2009 5:54pm
Thanks for putting up new photos for me for my birthday!! lol Keep doing the great job you're doing! Very well worth the effort!
zathomas [ View Profile ] Aug 25, 2009 10:23am
No I am back at it full force, probably shouldnt be. I was out for 5 weeks and it drove me nuts. Been just short of 3 weeks since and I feelt great so far.
zathomas [ View Profile ] Aug 25, 2009 8:07am
Training is going well. Was out for a few weeks for surgery but back on track now. Hows yours coming along?
50+lifter [ View Profile ] Aug 24, 2009 8:50pm
I appreciate the encouragement and thanks for the add!
zathomas [ View Profile ] Aug 23, 2009 9:05am
Morning, how was your weekend?
zathomas [ View Profile ] Aug 21, 2009 2:53pm
Well the beach isnt all that far away! I was raised only about an hr away. Hows training going?
zathomas [ View Profile ] Aug 21, 2009 2:49pm
lol, its interesting not sure if its wonderful
zathomas [ View Profile ] Aug 21, 2009 5:43am
Good morning, thanks for the add. I am I the Lehigh Valley area, how about you? Hows your training going?
alpow [ View Profile ] Aug 16, 2009 8:28pm
looking good...keep up the hard work;o)
DeniseJ [ View Profile ] Aug 16, 2009 11:20am
Hi Lynn, thanks for the add on your inspirational list... I am totally honored!!! women/RN's rock!!!! I am thrilled to have had my best year at the age of 51. Article in Natural Bodybuilding & Fitness mag that just came out. Every person that takes care of themselves are my inspiration!
50+lifter [ View Profile ] Aug 16, 2009 9:29am
Oh yah, mine is The Big Island of Hawaii!
Hotjiuicnet [ View Profile ] Aug 15, 2009 11:34pm
Thank you Lynn for the add
Wolverines1 [ View Profile ] Aug 14, 2009 3:14am
Hello you today is picture day I take progress pic every two weeks now. How the training going
Wolverines1 [ View Profile ] Aug 11, 2009 1:45pm
you look incredible, what a transformation, i hope i can get results like yours in a year. good luck and keep it going with your training
Minotaur [ View Profile ] Aug 11, 2009 8:12am
Thanks. Am I motivated enough though? I keep getting setback and use that as an excuse to blow off workouts.
