Bodybuilding.com Information Motivation Supplementation
in:
Emdamnify
--%
bf
161.5 Lbs.
wt
5'8"
ht
BodySpace Member
Emdamnify
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Reputation:

Member Since: Oct 23, 2012

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
37
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
161.5
Lbs.
May 4, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-08,2012-12-21,2013-03-15,2013-03-22,2013-05-04
173,168,166.3,165,161.5
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Emdamnify has not added any program information.

My Nutrition Program View My Full Nutrition Program

Emdamnify has not added any program information.

My Supplement Program View My Full Supplement Program

Emdamnify has not added any program information.

My Motivation Program View My Full Motivation Program

Emdamnify has not added any program information.

What Emdamnify Is Up To

Emdamnify updated his weight from 165 Lbs. to 161.5 Lbs., a 3.5 Lb. loss in 43 days.

161.5 Lbs.
May 4, 2013 |
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Emdamnify is now friends with pravond.

Apr 5, 2013

Emdamnify updated his weight from 166.3 Lbs. to 165 Lbs., a 1.3 Lb. loss in 7 days.

165 Lbs.
Mar 22, 2013 |
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Emdamnify updated his weight from 168 Lbs. to 166.3 Lbs., a 1.7 Lb. loss in 84 days.

166.3 Lbs.
Mar 15, 2013 |
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Emdamnify updated his weight from 173 Lbs. to 168 Lbs., a 5 Lb. loss in 13 days.

168 Lbs.
Dec 21, 2012 |
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Emdamnify updated his weight to 173 Lbs.

173 Lbs.
Dec 8, 2012

About Me

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