bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

EmElizaShugh

"I want to Transform My Body."

View EmElizaShugh's:

Contact EmElizaShugh:
Send Private Message
Report EmElizaShugh Report EmElizaShugh
Leave Comment for EmElizaShugh Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 159.0 lb (72.3 kg) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Mar 11, 2008 Dec 17, 2009 Apr 1, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 159.0 lb (72.3 kg) 155.0 lb (70.5 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Sep 4, 2008 159.0 lb (72.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Jul 7, 2008 161.0 lb (73.2 kg) -4.5 lb (-2.0 kg) -2.7 %
Jun 9, 2008 165.5 lb (75.2 kg) 1.5 lb (0.7 kg) 0.9 %
Jun 6, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2008 164.0 lb (74.5 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.9 % Change: -10.4 %
Current: 14.5 % Percent Change: -41.8 %

  Start Current Goal Remaining  
  Mar 12, 2008 Dec 17, 2009 Apr 1, 2008 Goal Has Expired  
  23.0 % 14.5 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 11, 2008 14.5 % -1.2 % -7.6 %
Jun 9, 2008 15.7 % -0.3 % -1.9 %
Jun 6, 2008 16.0 % 0.0 % 0.0 %
Jun 3, 2008 16.0 % -0.2 % -1.2 %
May 5, 2008 16.2 % -0.8 % -4.7 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -3.0" (-7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 17, 2009 Feb 21, 2008 Goal Has Expired  
  39.0" (99.1 cm) 36.0" (91.4 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
May 5, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Apr 11, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Feb 21, 2008 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Feb 7, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.3" (-3.2 cm)
Current: 25.8" (65.4 cm) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 17, 2009 Feb 21, 2008 Goal Has Expired  
  27.0" (68.6 cm) 25.8" (65.4 cm) 26.0" (66.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 11, 2008 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
Feb 21, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Feb 7, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 9, 2008 23.0" (58.4 cm) -0.3" (-0.6 cm) -1.1 %
Apr 11, 2008 23.3" (59.1 cm) 0.3" (0.6 cm) 1.1 %
Feb 7, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 9, 2008 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Apr 11, 2008 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Feb 7, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.5" (-1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 9, 2008 9.5" (24.1 cm) -0.3" (-0.6 cm) -2.6 %
Apr 11, 2008 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Feb 21, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 11, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass