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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: Feb 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,395
Forum Posts: 8
BodyBlog Entries: 3
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Sep 4, 2008 11:44am
Last Forum Post: Mar 14, 2008 5:59am
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 11:44am
Last Blog Post: Jun 3, 2008 8:41am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 97
Stalking (?) : 12
Inspiring (?) : 0

EmElizaShugh

Overall Goal:  EmElizaShugh has not set an Overall Goal 

Fit Status:  EmElizaShugh has not entered a Fit Status.  Ask EmElizaShugh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"Brick walls are not put up to keep you out, they're placed there as a challenge to overcome."
Last Updated: Jun 25, 2008 11:46am

What EmElizaShugh Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2008 11:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 11:44am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 25, 2008 11:57am

Members That Inspire EmElizaShugh:
EmElizaShugh does not have inspirational members yet.

BodyAnswers
EmElizaShugh has answered 37 of 67 total questions.
View all 37 of EmElizaShugh's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Black "swicky" pants and some sort of girly tee/tank top.
- Updated Apr 22, 2008 11:21am

What is the most common reason that somebody gets injured while lifting?
Not properly lifting and using the wrong muscles...i.e. lifting with back when you should be using legs.
- Updated Apr 22, 2008 11:20am

What celebrity body would you most like to have? Why?
Jessica Alba. She has a great, athletic, toned body with an ass. Beyonce has a fantastic body too. I am built like her in regards to a bigger lower body a tiny waist. I would love to get as toned ...more
- Updated Mar 11, 2008 10:11am

View all 37 of EmElizaShugh's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2008 11:57am

Videos of EmElizaShugh
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 11:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 11:57am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 3, 2008 8:41am

So, the Wii Fit tells me my BMI is 26 something, which means I'm in the overweight category.  However, my bodyfat % is 16. something.  I am 5'7" and weigh 164 lbs.  I don't think I'm overweight.  Sure, I'm not stick thin, but I'm athletic.  Geesh, the Wii Fit totally lowered my...

Current Supplements:
Green Foods Green Magma, 150 Grams
Started: Jun 01, 2006
Reason: To get all the vitamins from the fruits and veggies I might be missing on a daily basis.
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 01, 2007
Reason: 
EG Labs Tri-Methyl-Lean
EG Labs Tri-Methyl-Lean

Started: Jun 01, 2007
Reason: It has certainly been the most effective fat burner/energizer/hunger suppressant I've used...
National Institute for Clinical Weight loss ECA Extreme  read more »
GNC Biotin 2500mcg  read more »
Last Updated: Jun 3, 2008 8:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 27, 2008 6:45am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skiing
  • Running
  • Working at and out at the gym
Magazines:
  • Shape
  • Health
  • Fitness
Healthy Foods:
  • Any Seafood
  • Bananas
  • Egg Whites
Cheat Foods:
  • Pizza-Usually thin crust
  • Chinese
Fitness Books:
  • Abs for Women
Workout Music:
  • Maroon 5
  • Missy Elliot
  • Dr. Dre
Last Updated: Jun 3, 2008 8:40am

Friends (109)









Last Updated: Sep 4, 2008 11:43am

Visitor Comments (81)
[ Leave EmElizaShugh a Comment ]
Antmo89 [ View Profile ]
Jun 5, 2008 8:11pm
Any storm damage your way?
Upload your profile picture! abnvictop [ View Profile ]
Jun 4, 2008 6:36pm
How is transformation coming along?
Upload your profile picture! abnvictop [ View Profile ]
Jun 4, 2008 12:40pm
Hey How are you?
tr0y [ View Profile ]
Jun 3, 2008 6:54pm
thanks for the mutual add!:) keep up the good work!
Upload your profile picture! abnvictop [ View Profile ]
Jun 3, 2008 6:45pm
Nice then!! I guess you are ready for war.... ARGHHHH!!! LOL!
double bi Pretty_Standard [ View Profile ]
Jun 3, 2008 2:02pm
Hey, great progress so far. I wouldn't worry about what the Wii Fit says, bodymass index doesn't take bf% in to account and since muscle weighs more than fat its actually ok to weigh more because you are in better shape and your muscles are burning fat, so don't let it make you feel bad. Hope your havin a good day
ssouthbeach14 [ View Profile ]
Jun 3, 2008 11:22am
thanks for the add.. have a good week
gneal [ View Profile ]
Jun 3, 2008 10:22am
Absolutely awesome job, you look great!! Congrats on all the hard work. Greg
Antmo89 [ View Profile ]
Jun 3, 2008 10:21am
Free membership at the time though.
Antmo89 [ View Profile ]
Jun 3, 2008 10:20am
Gym employee? Must be nice. I used to be. The things that I saw. I used to sell beer at the gym to racquetball players. BEER!
Antmo89 [ View Profile ]
Jun 3, 2008 10:16am
Where in MD? MC here.
Antmo89 [ View Profile ]
Jun 3, 2008 10:10am
Thanks for the add.
After lone bike ride.. at the time I thought THIS SCUPPER [ View Profile ]
Jun 3, 2008 9:57am
Progress pics look good... big difference between the 11 March pic & the 03 June pic, keep training!
Antmo89 [ View Profile ]
Jun 3, 2008 9:54am
Congrats on you progress. Another Marylander! BMI tests have me borderline fat. I am 6'3" 195. Does not like people with muscle.
Upload your profile picture! noved [ View Profile ]
Jun 3, 2008 9:53am
you look awesome!
Upload your profile picture! 1_2_Rage [ View Profile ]
Jun 3, 2008 9:16am
hey thanks for the add! great progress and keep up the good work.
J.P. Perez [ View Profile ]
Jun 3, 2008 8:41am
all that hard work has payed off. you look great
pitbull75 [ View Profile ]
Jun 2, 2008 10:37am
EITHER WAY YOU LOOK GREAT, CONGRATS ON YOUR PROGRESS!HAVE A GREAT DAY,HOPE TO HEAR FROM YOU SOMETIME!
pitbull75 [ View Profile ]
Jun 2, 2008 10:35am
EITHER WAY YOU LOOK GREAT, CONGRATS ON YOUR PROGRESS!HAVE A GREAT DAY, TTYS!
pitbull75 [ View Profile ]
May 30, 2008 10:40am
Fantastic progress! Doing the Baltimore show in November right?
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